Powder can generally see the effect in 30 days. It is important to go to bed early to ensure sleep. Fancl products never seem to have a course of treatment, but according to the skin cycle, counters generally recommend using them for 90 days. I have eaten both powder and tablet. Fancl's food is expensive, but it has no side effects and no hormones. After all, there are more than 20 years of research technology. Fancl is one of the most reliable brands in Japan.
If MM decides to buy Fancl, fans can actually see the effect. It is better to find a reliable seller (this is very important ~ ~) to buy a 30-day trial, even if the effect does not meet your ideal requirements, at least it will do zero harm to your body.
I hope my answer is helpful to you! (*^__^*) ……