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Can red bean and tangerine peel soup lose weight? Efficacy and Practice of Chixiaodou Chenpi Decoction
Composition details

condiments

Red bean moderate amount

Appropriate amount of auxiliary material tangerine peel

Appropriate amount of ingredients rock sugar

Original tasty

culinary skill

An hour takes time.

Ordinary difficulty

Steps of red bean and tangerine peel soup

1

Take a proper amount of red beans, wash them and soak them in clear water 12 hours.

2

Wash the soaked red beans, add some rock sugar and a small piece of dried tangerine peel.

three

Pour a proper amount of water into the pot and bring to a boil, then add red beans and cook slowly over high heat.

four

After the red beans are boiled, put the rock sugar and dried tangerine peel into the pot and mix well. Unplug the power and stew for about 15 minutes.

five

When eating, take out the dried tangerine peel, drink soup and eat beans.

skill

When cooking this soup, don't use an iron pot or aluminum pot. It's best to cook in a casserole.