Bibimbap is a mixture of various vegetable sauces and rice. Each serving100g of bibimbap contains more than 200 calories, and the specific amount of calories mainly depends on the amount of meat added. If there are relatively many oily side dishes, the calories will be higher. Eating bibimbap in moderation can not only increase satiety, but also supplement various dietary fibers needed by human body, promote intestinal peristalsis and supplement various amino acids needed by human body.