1, increase vitality After kissing, people become more active and energetic than before, which increases human vitality. 2, blood circulation kissing, the man's heartbeat rose to 1 10 times per minute, the woman's heartbeat rose to 108 times, which will promote blood circulation and blood supply in the body. 3, weight loss and lipid reduction should not be underestimated, two minutes of kissing can consume 15 calories, so kissing for a long time helps to lose weight. 4. Analgesic research shows that the more passionate you are when kissing, the more endorphins with anesthetic effect will be secreted by the human body, and the hormones produced by kissing can play the role of painkillers. 5. Prevention of cardiovascular diseases It has been proved that regular kissing can stabilize the cardiovascular activities of human body, prevent hypertension, lower cholesterol and improve the health level of human body in an all-round way. 6. Beauty and wrinkle prevention When people kiss with their tongues, 38 muscles of the face, mouth and jaw are mobilized. So kissing often can relax wrinkles, prevent the formation of wrinkles, and make the skin whiter. And kissing has become a beauty product. 7. Few people know the side effects of relieving diaphragm spasm: Because kissing can relieve spasm, when people kiss wholeheartedly, they can quickly eliminate annoying hiccups. Obviously, kissing can improve the production of sex hormones for both men and women. 8. Standardizing spiritual kissing can eliminate tension and overcome depression, depression and fear. People clearly know the reason: when the lips and tongue meet, the pancreas accelerates the secretion of insulin and the adrenal gland releases adrenaline. All these make the whole body enter a pleasant state of alert, and a large number of neuropeptides are released. They inhibit the negative stress hormone cortisol. So people will feel very happy when they kiss. 9, slow down the pressure kissing can prevent the formation of stress hormone-adrenocortical hormone. Adrenal cortical hormone is also the chief culprit of hypertension, high cholesterol, muscle atrophy and insomnia. Kissing can effectively help you calm down from tension, and people who like kissing are usually optimistic, which is also the reason. Kissing can also stimulate the production of adrenaline, prevent the formation of stress hormone hydrocortisone, and ensure that we have a happy mood. Kissing at least three times a day can keep you in a romantic and pleasant atmosphere for 24 hours. 10, improve immunity Our saliva contains a lot of bacteria. Among them, 20% bacteria vary from person to person. Once other people's bacteria are added to the mouth of the kissing object, these microorganisms will react differently. Therefore, it can stimulate a person's immune system to produce specific antibodies. Scientifically speaking, this process is called "cross-immunity". Who are not suitable for kissing? 1, people with swollen gums. Gum swelling and pain means inflammation, and there are many pathogenic bacteria in the mouth, which increases the chance of mutual infection. 2, people with oral ulcers. People with oral ulcers should not kiss, and some serious ulcers will be confused with tumors. This kind of kissing will increase the chance of infection. 3, people with shrinking gums, the gums are gray. Gingival atrophy itself is a manifestation of gum or periodontal disease. Gloomy gums, either too many dental calculus and serious inflammation, or blood system diseases or other systemic diseases, also need attention. 4. People with bad breath. Bad breath is actually a manifestation of oral diseases, such as gingivitis and periodontal disease. The actual causes of bad breath are the sour taste produced by bacterial reproduction and the smell of chemicals. 5. People with bleeding gums. If your gums bleed, it may spread diseases of the oral cavity and blood system, and gingival bleeding means that the mucosal barrier or periodontal state of the gums is broken, and it is also easy to infect each other's oral bacteria and infectious diseases. You know, the skin mucosal barrier is the first barrier to protect the human body, just like armor, it can resist external pollution, infection and so on. 6. People with gingivitis and periodontal disease. In fact, most of the above-mentioned bad breath, gingival bleeding and gingival swelling and pain are manifestations of these two oral diseases. Here, I will particularly emphasize its generality and importance. Gingivitis, periodontal disease and oral mucosal barrier are basically incomplete, that is, losing their first protective barrier will not only spread the disease to each other, but also easily infect themselves. What are the benefits of kissing a girl every day? 2. The benefits of kissing 1. According to research experiments, although kissing is simple, it affects 2 19 muscles of the body, and couples kiss 1 minute every time. If you kiss three times a day and each kiss lasts for 20 seconds, it will help you lose weight. 2. Promoting blood circulation kissing will accelerate people's heartbeat, thus stimulating the heartbeat frequency to increase to 100- 140 times per minute, greatly improving the blood circulation level in the human body. In addition, kissing can also prevent the formation of adrenocortical hormone, which helps to lower high blood pressure and cholesterol. 3. Improve the mood When kissing, people's insulin secretion will accelerate, and at the same time, it will increase the release of hormone adrenaline, thus promoting the brain to enter a pleasant state, thus achieving the effect of suppressing negative emotions and increasing happy emotions. 4, analgesia A passionate kiss can secrete a lot of endorphins with anesthetic effect, which brings a certain analgesic effect. 5, enhance immunity There are a lot of bacteria in people's mouths. In the process of kissing, once other people's bacteria are added, these microorganisms will produce different reactions, thus stimulating the human immune system to produce specific antibodies, thus increasing the immune function in the human body. 6. When a beautiful woman kisses with her tongue, 38 facial muscles will participate at the same time, which will stretch facial wrinkles and prevent wrinkles. 7. Preventing dental diseases The pH of saliva in the mouth is neutral, which has a good effect on preventing dental diseases. When kissing, a lot of saliva can be secreted. In addition, in the process of kissing, saliva will spontaneously produce vitamins, which can prevent dental caries. Second, teach you how to kiss 1 Kissing the other person's forehead is very intimate, which will make the lover feel that you are doting on him, give him a lot of security and make the other person feel very warm. This is a standard warm man kiss, especially suitable for girls who like to rely on others. This kind of kissing is also very common. 2, kiss each other's neck This is the most authentic way to kiss, which is still very common among couples. In communication, when two people start kissing, suddenly kissing each other's neck can help them warm up quickly. It's natural for couples to flirt like this when they get along. Kissing each other's ears is one of the most sensitive parts of people. Kissing people's ears will give people a feeling of being electrified. And lovers will also feel itchy. This kind of kissing can tell whether you are involved when you kiss each other's ears, and most lovers can't resist it. Third, how should couples kiss? 1. Kiss him gently in a hard-to-get way and quickly avoid it. This provocative behavior can stimulate men. You might as well make good use of your tongue to do such tricks. Playing hard to get will make men happier. 2. Let him know how you feel. The more you have been lovers for many years, the more you should pay attention to kissing and work hard. Generally speaking, visual effects are very important for men. When you kiss him, you can suddenly leave him and look directly at him for a while, so that he can look at you, too. There is no doubt that French kissing is the most charming, and all "experts" agree with this. It allows you to read her feelings as much as you like. But don't forget, although men like to be a little challenging, you shouldn't be too active. 4. It's important to make a sensational voice. A man needs to be affirmed, so you should let him fully understand how happy and good his kiss makes you feel, so you might as well make a little noise to boost his morale. Everyone says that love is the product of hormones in the human body, so kissing may be the product of love. After reading the above methods of teaching you to kiss, do you feel that you have been taught a lot? Kissing every day has many benefits. In that case, find the person you love and give him a warm kiss! Friends who like articles remember to collect them. What are the benefits of kissing girls? 1. What are the benefits of kissing? 1. Promote the body's metabolism: When people kiss, they usually blush and their hearts beat faster. At this time, the blood circulation in the body will be accelerated, and the metabolic rate of cells in the body will be faster. Can help the human body, metabolize excess garbage and toxins, and the whole person will be healthier. After kissing, many people often have a blush on their faces, their cheeks look rosy and shiny, and the whole person's complexion becomes very good. 2, promote fat burning, slim: when kissing, the human body does not seem to do any exercise, but the body consumes a lot of calories. When the human body kisses, the fat in the body burns very fast, and the whole person will devote himself to this matter. When people pay attention, they will start to consume a lot of calories in their bodies. Many people's body curves will become slim, which is helpful to lose weight. Just like when we were students, when we were studying, if we used our brains too much, our bodies would easily get hungry. Many people often feel hungry after kissing, and even feel that eating will make them more appetizing. 3, improve people's immunity: when we usually kiss, we will definitely come into contact with each other's saliva. In fact, saliva itself has a certain bactericidal effect. When kissing, the exchange of saliva can improve our body's immunity. Even if the body is accidentally invaded by bacteria, the human body can destroy these bacteria through its own immunity. For women, frequent kissing can also make the skin of the human body delicate and firm, the whole person will be radiant, the toxins in the body will be discharged in time, and the whole person will become more glorious. However, when kissing, you should also pay attention. If there are some problems in the mouth, such as periodontitis and bleeding gums, it is suggested to actively improve first, and then kiss your partner after the oral problems disappear. This is safer and more hygienic, and it can also prevent the wound in the mouth from being infected by bacteria. It is suggested that you should pay attention to hygiene before kissing, and try to kiss after brushing your teeth or use mouthwash before kissing, so as to keep your mouth clean and healthy, which is also good for both sides' health. Second, kissing is good for health. Conducive to longevity. If you kiss often at ordinary times, it will have a good effect on people's heart health, improve their physical fitness and make them healthier. If you kiss often, it can also promote the feelings between husband and wife, make life happier, and contribute to good health and longevity to a certain extent. So you can always kiss your partner. 2, you can lose weight. There may be many women who want to lose weight to keep fit. Slim weight loss methods are also omnipotent. Some people will go on a diet, while others will choose to take diet pills. If you kiss often, you can also help your body lose weight. This is because kissing can speed up your heartbeat and blood circulation. Only in this way can you accelerate the decomposition and burning of fat, which can help your body to lose weight to some extent. 3, conducive to heart health If you kiss often, your heart rate will accelerate accordingly. Because you are excited, when you kiss, your mouth needs to breathe, which will also cause your heart rate to increase, which will improve your heart and lung function and be good for your heart health. At the same time, when kissing, it can also promote the secretion of hormones in the body, which is also beneficial to the health of the body and has certain benefits to the human body. What are the benefits of kissing for the heart? 1. Regular kissing can make the cardiovascular system more stable, reduce high blood pressure and cholesterol. A kiss from a lover will make a person's heart beat faster, which can stimulate the heartbeat frequency to increase to about 100~ 140 times per minute. Smooth blood circulation can improve the oxygen supply level in the body. Adrenal cortical hormone is also the chief culprit of hypertension, high cholesterol, muscle atrophy and insomnia. Kissing can prevent the formation of adrenal cortical hormone. 2, adrenocortical hormone is also a stress hormone, since kissing can prevent the formation of adrenocortical hormone, so kissing can effectively help you calm down from tension, people who like kissing are usually optimistic, which is also the reason. Kissing three times a day can keep you in a romantic and pleasant atmosphere for 24 hours. 3. A passionate kiss will make more than 30 muscles of the face tense, make the skin smoother, accelerate blood circulation, help improve facial muscle tissue and play a cosmetic role. 4. A gentle kiss can affect 265,438+09 muscles of the whole body, consuming an average of 6.4 calories per minute, which is equivalent to swimming for 5 minutes. Medical experts estimate that kissing 1000 times a month can make you lose 500 grams. Scientists have announced that kissing three times a day for 20 seconds can help you lose weight. The more passionate you kiss, the more endorphins your body secretes. Endorphin hormone is a good anesthetic, and the hormone produced by kissing can achieve the effect of painkiller. 6, kissing can stimulate the secretion of a lot of saliva, saliva contains calcium and phosphorus, effectively preventing dental caries. Passionate kissers are less likely to get gingivitis. In addition, in the process of kissing, the pH of saliva is neutral, which can also prevent dental diseases. During kissing, saliva also automatically produces antibiotics. 7. Kissing can enhance immunity. Our saliva contains a lot of bacteria. Among them, 20% bacteria vary from person to person. Once other people's bacteria are added to the mouth of the kissing object, these microorganisms will react differently. Therefore, it can stimulate a person's immune system to produce specific antibodies. 8. People who kiss frequently are less likely to get sick in the stomach, bladder and blood system. Therefore, you should make full use of your convenience and sip your health on your lover's lips.