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Is the plant dietary fiber effective?
All right.

1, Xi 'an jade plant dietary fiber can produce satiety, help the human body to reduce the absorption of oil in food, and help to achieve the effect of losing weight.

2. It can help to maintain and improve the intestinal function, accelerate the excretion of intestinal contents, and help to remove the garbage in the body, so xian county Shiyu plant dietary fiber has a good effect.