Papaya, also called papaya. This is a delicious fruit and vegetable. It is green when it is raw, and it is a good ingredient, usually used to make soup; It's yellow when it's ripe, and it's a good fruit. It's usually used for dessert or directly cut and eaten. But there are also some fruit papaya, the skin is green, but the pulp inside is orange red.
To share a papaya soup that I like very much since I was a child:
Materials:
A papaya
Pig bone
peanut
How many red dates?
energy
1. Wash and chop pig bones, blanch with boiling water, and drain.
6. Peel and seed papaya, wash and cut into pieces.
3. Soak peanuts in hot water and wash them.
4. Red dates are pitted and washed.
5. Ginger, cut into three pieces.
Put all the above materials into a soup pot, add some water and drop a few drops of vinegar. Boil in a large pot with high fire for about 1 hour, and add appropriate amount of salt.
This soup is not usually cooked. In Guangdong, there are also many women who drink this soup when they are in confinement. They just change the original material from pig bones to pig feet, and then add dried octopus. I heard that it has the function of milking, and it tastes delicious.
Because papaya is also called papaya, in Guangdong, many old people like to make soup with papaya at birthday parties.
Materials:
chicken (as food)
pawpaw
oyster sauce
Black moss
fish glue
peanut
red date
energy
1. Slaughter the chicken, cut off its head, tail and internal organs, wash it, cut it in half, and drain the water for later use.
6. Peel papaya, remove seeds and cut into pieces.
3. Soak oyster sauce, Nostoc flagelliforme and peanuts in hot water respectively and wash them for later use.
4. Soak the fish glue for one day and one night in advance, steam it in the pan and cut it into pieces the next day.
5. Remove the core from the red dates.
6. Slice ginger.
After cleaning all the materials, put them into a large pot, add appropriate amount of water, boil them on high fire, stew them for 2-4 hours on low fire, and add appropriate amount of salt.
Related questions:
(1) What is fish glue?
A: Fish glue is fish bubbles and swim bladder. The white one is in the belly of the fish, and there is only one fish. Drying the big fish and fish bubbles into dried products is the fish glue in the seafood shop. It is rich in collagen, vitamins and trace elements, which is very beneficial to beauty and calcium supplementation.
(2) What is Nostoc flagelliforme?
A: Nostoc flagelliforme is the algae body of Nostoc flagelliforme. Nostoc flagelliforme adheres to the bottom of desert plants. Because the hair is messy and dark, it is named "Nostoc flagelliforme", also known as "ground hair". It is a very precious food and is known as the "treasure of Gobi".
(3) What is oyster sauce?
Answer: Oyster black beans are the dried products of oyster meat (oysters), which are sold in general seafood shops.
(4) Is papaya raw or cooked?
A: As mentioned above, soup is usually eaten raw. Boil the sugar water with the cooked one.
5] Why do chickens have to go from head to tail without any internal organs?
A: The head, tail and internal organs of chickens have accumulated some toxins, which are not suitable for eating.
[6] Why do you want to soak gum one day and one night in advance, steam it in the pot the next day and then cut it into pieces?
A: Fish glue is hard. You can't cut without soaking in water and steaming. Usually the soup will shrink or dissolve in the soup, and its collagen and multivitamins are easily absorbed by the human body.
The moral of this soup: longevity, wealth and good deeds. The old man wants to live a long life, and it can be seen that the younger generation will get rich and good things will come together.
Papaya is rich in sugar, crude fiber, organic acids, malic acid, tartaric acid, citric acid, flavonoids, catalase, papain, carotene, vitamins and minerals, especially vitamin C. It is also rich in more than 17 kinds of amino acids, and is often eaten in soup with fish, meat and ribs, which is helpful for nourishing and beautifying.
1. Papaya raw fish soup moistens and nourishes the skin.
Ingredients: 250g of papaya, 500g of raw fish, 0/5g of red dates/kloc, and 2 slices of ginger.
Seasoning: salt.
Exercise:
1. Peel papaya, remove seeds, wash and cut into large pieces; Wash the red dates and remove the core.
2. The scales, gills and internal organs of raw fish are removed and washed.
3. Heat oil in the pan, add ginger slices and fry the raw fish until golden on both sides.
4. Put a proper amount of water into the pot, bring it to a boil, add fried raw fish, papaya slices and red dates, stew for 2-3 hours with low heat, and season with salt.
Benefits: This soup is nourishing but not dry. Has the effects of moistening skin, caring skin, invigorating spleen, stimulating appetite, prolonging life, quenching thirst and promoting fluid production. Suitable for nourishing in early autumn.
2. Papaya pig's hand soup breast enhancement and skin beauty
Ingredients: papaya 300g, pig's hand 750g, peanut 1 00g, ginger1tablet.
Seasoning: salt.
Exercise:
1. Wash pig's hands, chop them and blanch them in boiling water.
2. Peel papaya, remove seeds, wash and cut into pieces.
3. Soak peanuts for 30 minutes and wash them.
4. Put a proper amount of water into the pot, add the above ingredients after boiling, simmer for 3 hours after boiling, and season with salt.
Benefits: This soup has the effects of breast enhancement, skin beauty, anti-wrinkle, anti-aging, prolonging life, strengthening the spleen and promoting digestion, and is especially suitable for people with skin aging too fast, breast milk obstruction and indigestion.
3. Papaya peanut fishtail soup is laxative.
Ingredients: 300g of papaya, 300g of pomfret tail, 0/00g of peanut/kloc, 4 slices of ginger.
Seasoning: salt.
Exercise:
1. Peel the cooked papaya, remove the seeds, wash and cut into pieces; Wash peanuts and soak for 30 minutes.
2. Wash the pomfret tail, heat the oil pan, add peanut oil and ginger slices, and fry the pomfret tail until golden brown.
3. Add a proper amount of water to the pot to boil, and add all the above ingredients to boil.
4. Change the hot pot 1 hour and season with salt.
Benefits: This soup has the functions of nourishing, beautifying, moistening intestines, relaxing bowels, promoting digestion and activating the spleen and stomach, and is suitable for people with constipation, dyspepsia, dry cough due to lung heat, galactorrhea and hand-foot spasm and pain.
4. papaya crucian carp soup detoxifies and laxatives
Ingredients: 500g of crucian carp, 250g of papaya, 20g of tremella, 0/5g of candied dates/kloc, and 2 slices of ginger.
Seasoning: salt.
Exercise:
1. Soak the hair with tremella, tear it into small flowers, and remove the pedicle and wash it.
2. Peel papaya, remove seeds and cut into pieces; Wash the candied dates
3. Remove gills, scales and viscera from crucian carp, wash it, heat it in an oil pan, add ginger slices and crucian carp, fry the crucian carp until both sides are golden, and take out and drain the oil.
4. Put a proper amount of water in the casserole, bring it to a boil, and then put all the ingredients in it. After the pot is boiled, simmer for 2 hours and season with salt.
Benefits: This soup has the functions of beautifying face, expelling toxin and relaxing bowels, moistening lung and removing dryness, and is especially suitable for people with dry skin, dry lung and cough, and poor stool.
5. Papaya ribs soup moistens the lungs and produces fluid.
Ingredients: 500g of ribs, 300g of papaya, 20g of tremella, ginger 1 tablet.
Seasoning: salt.
Exercise:
1. Wash the ribs, chop them into pieces and splash water.
2. Peel papaya, remove seeds, wash and cut into thick slices; Soak tremella until the hair grows, remove the pedicle and tear it into small flowers, and wash it.
3. Put the right amount of water into the casserole, boil it, pour all the ingredients, stew for 2 hours on low heat, and season with salt.
Benefits: This soup has the functions of relaxing bowels, reducing weight, moistening lung, promoting fluid production, beautifying and rejuvenating skin, and prolonging life, and is especially suitable for people with yin deficiency and excessive fire, cough due to lung heat, and dry stool.
Supplement: No, it is best to prescribe the right medicine.
Stir-fry papaya and crucian carp until golden brown, and cook two slices of ginger 1:30. Mothers who plan to breastfeed can drink more. This soup helps to promote lactation.
Papaya stewed tremella syrup moistens the skin and has beauty effect, which is a woman's favorite.
Beauty beauty uses milk with papaya or yellow croaker with papaya. In addition, papaya braids are also very nutritious.
Papaya+milk = relieving fatigue, moisturizing and beautifying papaya+hairtail = invigorating qi and nourishing blood papaya+lotus seed = clearing heart and moistening lung, invigorating stomach and strengthening spleen papaya+corn = papaya+pork = helping to absorb food above protein. It is recommended to take Boli Nutrients, 2 bags a day, and you can feel obvious changes in one month without side effects.
Beauty beauty uses milk with papaya or yellow croaker with papaya. In addition, papaya braids are also very nutritious. Papaya+milk = papaya for relieving fatigue and caring skin+hairtail = papaya for invigorating qi and nourishing blood+lotus seed = papaya for clearing heart and moistening lung, papaya for invigorating stomach and strengthening spleen+corn = papaya for preventing chronic nephritis and coronary heart disease+pork = it is beneficial to the absorption of protein.
Braised ribs soup with papaya
Papaya ribs soup is a famous Guangdong dish, which belongs to Cantonese cuisine. Papaya ribs soup. Ingredients: papaya is a common tropical fruit, which is flat, slightly cold and sweet. It has the effects of relieving summer-heat, quenching thirst, moistening lung and relieving cough, contains a variety of vitamins and minerals, and has a very remarkable beauty and breast enhancement effect. Peel papaya, wash and cut into thick slices. Soak peanuts in clear water for an hour and pick them up. Wash the candied dates, blanch the ribs in boiling water for five minutes, and pick them up. Put 10 cup of water or appropriate amount into the pot, and put peanuts into the pot to boil. Add ribs, papaya and candied dates, bring to a boil, and simmer for three hours. Season with salt.
Raw materials:
Ingredients: pork chop (ribs) (500g), papaya (50g), peanuts (raw) (100g), candied dates (50g) [1]
Seasoning: salt (3g)
Exercise:
1. Peel and core papaya, wash and cut into thick slices.
2. Soak peanuts in clear water for one hour and pick them up.
3. Wash the candied dates, blanch the ribs with boiling water for five minutes, and pick them up.
4. Put 10 cup of water or appropriate amount into the pot, and put peanuts into the pot to boil. Add ribs, papaya and candied dates and cook for three hours. Season with salt.
You can try stewed chicken with papaya, which may be your favorite taste.
Papaya, ribs, perfect match, first boil the ribs for 9 minutes, then add papaya stuffy 15 minutes. Season with salt and sprinkle with chopped green onion. Perfect.
Ginger papaya soup
Ingredients: 500g of papaya, 30g of ginger, 500ml of rice vinegar.
Practice of Ginger Papaya Soup
1. Put papaya, ginger and rice vinegar into a clay pot.
2. Then add the cooked soup and eat it for 2 ~ 3 times.
1 dose 2 ~ 3 days, can be taken frequently.
Efficacy: invigorating spleen and warming stomach, suitable for chronic gastritis.
Qingrun Gulong Papaya Decoction
1. Wash peanuts and cowpea and soak them in water for half an hour. Peel papaya, remove seeds and cut into large pieces.
2. Clean the keel, cut it into large pieces, add a proper amount of water to the pot, boil it, put it in the keel to remove the blood, remove it and drain it for later use.
3. Put the processed Os Draconis, peanuts, plum beans and dried tangerine peel into a soup pot, add a proper amount of water, and turn to low heat 1 hour after the fire is boiled.
4. Add papaya pieces and continue to stew for 40 minutes. Add some salt and a little chicken essence to taste.
Longan tremella papaya soup
Longan tremella papaya soup is a sweet soup for enriching blood and whitening, and it is also very simple to make. This longan tremella papaya soup is especially suitable for female friends and is a beauty whitening soup for female friends. Not only breast enhancement, but also make your face white and red, and your figure is light and slim. Because longan is rich in protein and high iron, it can not only improve heat energy and supplement nutrition, but also promote hemoglobin regeneration, enrich blood and nourish skin. Papaya can help digestion, strengthen the stomach, have a dietotherapy effect on dyspepsia, and can also enhance breast and whiten skin. Tremella fuciformis has the function of beauty beauty, which moistens the skin and is called the bird's nest of the poor.
Longan Tremella Papaya Jianpi Shengxue Whitening Decoction.
Ingredients: papaya, dried longan
Accessories: tremella, rock sugar
Method of longan tremella papaya soup
1. Soak tremella in clear water, wash and tear off small flowers, add dried longan directly, peel papaya, remove seeds and cut into pieces.
2. Add tremella and dried longan to the health pot, add 800g of water, cover it and put it on the base. Turn on the power and start the fruit tea mode. After boiling 10 minute, add papaya and rock sugar.
3. Cover the pot to be cured and automatically cut off the power.
Papaya pettitoes soup
Papaya has various vitamins and minerals and is very nutritious. It's delicious to make soup with pig's trotters to replenish qi and blood.