You can drink water properly and eat a little nut food during the grain crossing, but during the grain crossing, you must mainly collect gas and eat food as a supplement (try not to eat) to complete the grain crossing.

The key to success lies in "Qi", whose traditional characters are "Qi" and "Rice". It can be seen that "Qi", like food "rice", can be used as the energy source of human body since ancient times. One of the core keys to enter the broken valley state is "qi foot"

Both Chinese medicine and Taoism have the theory that "too much energy does not think about sex, too much energy does not think about food, and too much energy does not think about sleep". Essence, energy and spirit are the fundamental substances that represent a person's overall state. "Full of energy, unable to eat" is a description of the broken state.

It must be carried out under the guidance of professional teachers. Xuansa Health is a high-quality platform to promote orthodox Taoist health preservation, and has created well-known Taoist medical brands such as "China" and "Zhejiang". Mr. Guo, a senior national grain-raising tutor, and Mr. Zhe Long, the most famous expert in sexual health care in China, led the teaching team to teach Taoist health care, Taoist secret fetal interest and Taoist health care.

For more questions, please contact Xuansa Health Customer Service!