You can drink it together, which is harmless to your health, but it tastes strange. The best way to drink it is to drink lemon honey water in the morning, and then drink red bean and barley soup an hour or two later.

Benefits of red bean and barley soup

Red beans have the functions of beauty, detoxification, diuresis, clearing away heat and toxic materials and moistening skin. Coix seed has the functions of invigorating spleen and stomach, eliminating dampness and clearing lung. Both of them add red dates together to make soup, which has a very good health value and a very good effect of eliminating dampness and losing weight. You'd better use a pressure cooker to make this soup. The time is short, and it is soft and rotten, without losing water and reducing nutrient loss. Red bean coix seed soup, soup can be used as tea, and red bean coix seed can be used as staple food. If you drink it often, you will have a good figure, good skin and good figure!

Practice of red bean and barley soup

1. Prepare all ingredients and seasonings for use.

2. Wash red beans and soak them in warm water for 4 or 5 hours.

3. Wash the coix seed and put it into the pot, then pour in the red beans and open the fire.

4. After boiling, turn to low heat and simmer for about 40 minutes until cooked.

5. Then add a proper amount of honey or brown sugar, stir well and serve.

Lemon honey water making reminder:

1. Rub the surface of lemon with salt, which has bactericidal effect. When cutting lemon, pinch both sides, so that the sliced lemon is more complete and the lemon juice will not spill.

Because lemon is very sour, don't put too little honey, otherwise honey will be very sour. A lemon with 500ML honey, lemonade is sweet and sour, and can be increased or decreased according to your own taste.

3. Don't use boiling water when brewing lemon honey, because honey contains enzymes, which will release excessive hydroxymethyl glycolic acid when encountering boiling water, which will destroy the nutrients in honey.