Losing weight means eating some fruits and vegetables and high-protein ingredients, which can not only lose weight quickly, but also produce nutrition for the body. The ingredient mentioned by Bian Xiao is pumpkin. Speaking of this dish, it is very common, very common, with good taste, high nutrition and many ways to eat. For example, pumpkin, whether fried in the sea, with other ingredients, or porridge, has a different taste. Next, Bian Xiao uses pumpkin and porridge. Stir-fried pumpkin with one thing, scraping oil is more than "laxative", the stomach is getting thinner and thinner, and the weight is quietly 2 digits.
Fried pork slices with pumpkin is a very common home-cooked dish. Prepare a pumpkin, pork belly, monosodium glutamate, garlic, vegetable oil and salt in advance. Then, directly solve the pumpkin, wash it and cut it into pieces. Wash the pork belly and cut it into pieces. At this time, pour an appropriate amount of oil into the pot, put garlic into the pot, quickly put small fresh meat into the pot, fry until it changes color, add pumpkin slices, fry the two foods together, add salt and monosodium glutamate, and after the food is fried to taste, it can be taken out of the pot and put on a plate.
Let's try the delicious pumpkin slices. Everyone thinks that pumpkins are full of treasures. Pumpkin not only feels full, but also helps the stomach and liver. They not only have the function of expelling enterotoxin, but also have the function of expelling oil and relaxing bowels. Severe constipation and bad breath are gone, which is very suitable for people who lose weight. Of course, when they lose weight again, it can make them physically and mentally healthy. Why not? Stir-fried pumpkin with one thing, scraping oil is more than "laxative", the stomach is getting thinner and thinner, and the weight is quietly 2 digits.