I'm not sure about that. I have been a fat man since I was a child. I sweat all over when I move, and so do the soles of my feet. Since last year, I have a glass of water before meals and go jogging after meals every day, eating 7% for every meal.

When you are full, you will also apply' Plastic Charming Ting' on your stomach and legs, less than three times.

I lost 22j last month, and I have maintained my weight well until now. By the way, if you are hungry, you can eat some fruit.