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How to make bone soup more nutritious?
Different people choose to drink some soup in different seasons. Drinking soup can not only replenish water and nutrition, but also prevent diseases and protect health. Recommend a simple but very nourishing big bone soup. Tube bone contains a lot of calcium easily absorbed by human body, and the soup boiled with tube bone is thick, smooth and delicious, and is generally used as clear soup. If it is used as the main raw material of soup base, adding some vegetables with more starch, such as yam and taro, can increase the nutrition and concentration of soup.

working methods

Step 1: Boil a pot of water, put the bonzi bone in it, blanch for a few minutes, boil the blood in the bone, take the bone out and pour the water out. This process is called "running water" or "flying water", which can not only remove blood, but also remove some fat to avoid being too fat.

Step 2: Add cold water to the pressure cooker, add old ginger slices, blanched bonzi bones, add some pepper, and most importantly, add a few drops of white vinegar.