Ginseng rose tea
2-3 pieces of ginseng, 2-3 pieces of rose and 2-3 pieces of jujube. Ginseng can boost the spirit, delay aging, roses can soothe the nerves, and have the effect of reducing fat and losing weight! However, I still have to remind you, because this tea is warm, stomach fire or physique positive MM should pay attention, it may be too hot to drink! It is forbidden for those who are too strong or have intestinal constipation. )
Rose honey tea
Ingredients: 6 roses, 1 black tea, 1 tablespoon honey, 1 slice lemon, 550ml white water. Practice: 1, pour water into the pot to boil, and then put it in a black tea bag for about 6 minutes; 2. Mix the roses in the black tea solution and continue to boil with low heat; 3. After pouring honey, turn off the fire and add lemon slices. Efficacy: Mild in nature, reducing fire, regulating blood gas, promoting blood circulation, beauty beauty, relieving fatigue, healing wounds and protecting liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat. 》
Mung bean chrysanthemum tea
Ingredients: chrysanthemum 10g, mung bean paste 30g, lemon 10g, and a little honey. Practice: Boil the chrysanthemum water, pour the juice of lemon and mung bean paste into the chrysanthemum water and stir, and add a little honey to drink. Efficacy: detoxification, beauty, smoothing rough holes on the face and making the skin smooth, which is a wonderful prescription for acne. 》
Aloe black tea
Ingredients: aloe 20cm long 1 segment, a little chrysanthemum, black tea bag 1, honey 1 spoon. Practice: Peel the aloe and only take the white meat inside. Put aloe and chrysanthemum into water and cook slowly with low fire. After the water is boiled, add the black tea bag and honey. Efficacy: It can improve cell vitality, accelerate fat digestion, regulate human physiological functions, improve skin luster, and slow down skin aging. It is a good recipe for whitening and beautifying. 》
Tomato rose drink
Ingredients: tomatoes, cucumbers, roses, lemon juice and honey. Practice: Peel and seed tomatoes, wash cucumbers, mash them with fresh roses, filter them, and add lemon juice and honey. Efficacy: Promote skin metabolism and hypopigmentation, thus making skin delicate, white and tender. 》
Run Bai Xue nai black tea
Ingredients: fresh milk 100g, black tea 1g, a little salt. Practice: stir-fry black tea until the juice is thick, then mix the boiled milk with it, add a little salt and mix well. Efficacy: nourish skin, moisturize and replenish essence. Insisting on taking it can enhance physical fitness and make skin fair and elastic. 》
Coix seed tea
Take coix seed tea every day, and you can see the effect in one month. Practice: Cook Coicis Semen and brew. Efficacy: fade dark spots and whiten skin. 》
Lose weight rhubarb green tea
Rhubarb and green tea are brewed with hot water at the ratio of 1:3. This tea can reduce weight and fat, which is a great boon for people who want to lose weight. But MM with rhubarb cold, spleen deficiency or stomach cold should be used with caution! Mm, which is often used for constipation or acne on the face, is most suitable for use)
Crataegus pinnatifida slimming tea Crataegus pinnatifida 1 yuan, 2 flowers of Crataegus pinnatifida, 5 chrysanthemums, 2 spoons of Pu 'er tea 1 spoon and crystal sugar. Pu 'er tea is a slimming star, and with the digestion promoting effect of hawthorn, it is a perfect match. In addition to slimming, this tea also has the effects of brightening eyes and moisturizing skin, which can be said to be a beauty slimming! The warmth of hawthorn Luoshen flower and the coldness of chrysanthemum are neutralized, which should be suitable for most MM to drink! )
Wu Mei slimming tea
Hawthorn 3 money, Massa Medicata Fermentata 2 money, dried tangerine peel 2 money, ebony 5 pieces, cassia seed 2 money, plantain seed 3 money, radish seed 3 money, Polygonum Multiflori Radix 3 money, Alisma orientale 3 money, licorice root 2 money, and boiled water is taken as tea. Mume, hawthorn, cassia seed, dried tangerine peel and plantain seed all have good fat-removing effects, while Polygonum multiflorum Thunb is not dry or greasy, which is the top grade for nourishing liver and kidney. Although there are many traditional Chinese medicines in this kind of tea, they are actually some flat medicinal materials that have a good conditioning effect on the spleen and stomach. It should be regarded as a very good slimming tea! )