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Herbal traditional fitness
How do stars keep in good health from summer solstice? On the platform of Weibo, Sun Li has never left health care. Enthusiastic about health, she often reminds fans to soak their feet, drink water and ventilate. Chinese medicine believes that the foot is the second heart, which can promote blood circulation. The acupoints, reflex zones and meridians of the foot have a good auxiliary effect on the treatment of many diseases, so it can be seen that soaking feet has many benefits. So Sun Li often talks about soaking feet in Weibo. Jenny shared her foot bath bag, which contained ginger, astragalus, codonopsis pilosula and wormwood ... She even soaked her feet with very hot water and applied a mask until sweat dripped down her neck. Jing Tian also has his own secret recipe for soaking feet, which contains saffron, mugwort leaves and ginger powder. There is quite a set of theories, reminding fans that soaking feet should be combined with different Chinese medicine formulas. In fact, the purpose of soaking feet is to get rid of dampness! Moisture is one of the "six evils" (wind, cold, heat, dampness, dryness and fire) mentioned by Chinese medicine, and it is most likely to cause diseases. Nowadays, people's bad eating habits will lead to heavy humidity or aggravate it. Chinese medicine often says: "A thousand cold is easy to get rid of, but a wet one is hard to get rid of". Excessive moisture in the body not only affects physical and mental health, but also adversely affects daily work, so it is necessary to find out and eliminate it as soon as possible. Seven manifestations of heavy dampness, if you have 2-3 of them, then you should remove dampness (1), and your tongue coating is thick and greasy; The tongue is fat, or there are obvious tooth marks on the edge of the tongue. (2) There is a feeling of chest tightness, and it is very comfortable to take a long breath. (3) Feeling heavy limbs or body, even whole body pain; (4) The body is particularly tired and lazy; (5) When exercising, the joints are tight and appear inflexible; (6) I feel dizzy and my mind is not refreshing. I fall asleep easily. Sometimes my memory drops. In fact, soaking feet every night is the most convenient and affordable health care method. It can not only relieve fatigue, but also help sleep, dispel dampness and dispel cold, and save capital for not getting sick in the coming year. Don't wait until it's serious to get medicine from the hospital. Expensive and painful. Today, I recommend a herbal foot bath bag, which is made by ancient methods and is genuine. Under my supervision, my mother used it to soak for 30 minutes every night, and the effect was obvious. Before the heavy humidity, insomnia improved, and I obviously felt lighter and ruddy. Not only that, soaking feet can also lose weight. Stars have also begun to pay attention to Chinese medicine to regulate beauty and slim down. Jenny, a popular star, lost 8 pounds a week by soaking her feet with traditional Chinese medicine. Jing Tian also recommended Chinese medicine to soak feet for health! This herbal foot bath bag, all ingredients are genuine, clearly visible. Western medicine treats the symptoms rather than the root cause, while Chinese medicine pays attention to internal adjustment, and the root cause is mild and gradual. All kinds of herbs cooperate with each other, learn from each other's strengths and achieve the best results! Soaking feet is an old man's business? You are wrong. After 90, Ahua Xue Mei began to soak her feet to get rid of dampness. And not only women can use it, but also husbands and elderly people at home can soak it. Although the price is not expensive, it is your best concern for yourself and your family. What are you waiting for? Fifteen minutes a night, 2 yuan a day, old water exhausted, sleeping soundly at night, no acne, no fat, white and red skin. It's a good deal. Click on the details below to buy! Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.