Christy Chung meticulously followed the video to make corresponding fitness movements. It seems that jumping up and down for a while and pushing it up for a while will consume a lot of physical energy. Although very hard, Christy Chung kept jumping during the whole exercise, but his tired hair was messy and his face was covered with sweat, which showed that Christy Chung was exercising seriously.
This kind of video also attracted comments from netizens. Some people say that they are tired after reading it, let alone doing it. Others said that if they were Christy Chung's age and her current state, they would really wake up laughing. What's more, some netizens openly support Christy Chung, saying that they like Christy Chung's energetic and confident appearance and hope to learn from Christy Chung. It can be seen that Christy Chung's optimistic and positive attitude has influenced many people.
Christy Chung can maintain such a perfect state without her usual self-discipline and persistent exercise. She made a video of herself and her husband doing aerobic exercise at home. In the video, her movements are flexible and large, which looks like she has undergone serious exercise. Moreover, her physical quality is not inferior to that of her younger husband 1 1 year old.
Of course, besides exercise, Christy Chung also pays great attention to her diet. She not only strictly controls herself, but also shares some low-calorie but delicious food practices with you. She once shared the happy practice of yam. I know that I should do it often by watching her idle movements, and I think it must be delicious by watching her expression of enjoyment after eating.
But in this way, Christy Chung, who has been conveying a positive attitude to everyone, has also been attacked. Christy Chung collapsed in a live broadcast and cried on the spot. Because during the live broadcast that day, someone left a message in the comment area attacking her figure, dress, marriage and so on, which made Christy Chung lose control of her emotions for an instant. But after calming down, she first expounded her thoughts on these attacks, and finally encouraged everyone to have an optimistic and positive attitude towards all kinds of life.
Everyone can't be perfect, let alone make everyone like it. Even if Christy Chung can maintain this state at the age of 5 1 year, there will still be criticism. It is better to learn from Christy Chung, let these messy things go with the wind, have a clear conscience, and then face life positively and optimistically.