A light diet refers to a diet with less oil, less sugar, less salt and no spicy stimulation. Such as steamed salmon, vegetarian fried mushrooms, boiled shrimps, boiled vegetables, fried broccoli and other dishes. From the point of view of nutrition, a light diet can best reflect the original flavor of ingredients and retain the nutrition of food to the greatest extent.

A light diet refers to a diet with less oil, less sugar, less salt and no spicy stimulation. Such as steamed salmon, vegetarian fried mushrooms, boiled shrimps, boiled vegetables, fried broccoli and other dishes. From the point of view of nutrition, a light diet can best reflect the original flavor of ingredients and retain the nutrition of food to the greatest extent.