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The method of making yogurt with rice cooker; Skills of making your own yogurt.
Yogurt contains lactic acid bacteria beneficial to human intestine, which can help intestinal peristalsis, prevent constipation and improve intestinal circulation. Very suitable for drinking during weight loss. The yogurt bought is more expensive, less, and you can't drink enough at one time. Buying yogurt machine is afraid of waste due to low utilization rate. But few people know that the rice cooker we use to cook rice every day can also be used to make yogurt. Today, I will teach you a trick to make yogurt with a rice cooker, and the effect will not lose to the yogurt machine. Let's take a look together.

Method for making yogurt by using rice cooker

1、? First, prepare a clean large glass bottle with a lid, a large box of fresh milk and a small box of yogurt. The key here is that the milk should be fresh, preferably the kind stored in the supermarket refrigerator, not the milk at room temperature. If there is skim milk, it is more suitable for eating during weight loss. Just a small box of yogurt, just plain. The ratio of yogurt to milk can be from 1: 8 to 1: 12.

2. Boil the glass bottle with boiling water for two minutes, and then take it out to dry. Be careful not to leave any moisture.

3、? Boil water in a pot, pour fresh milk into a glass bottle, and put it in boiling water for 5- 10 minutes to make the temperature of fresh milk hot but not boiling (the best temperature is 80-90 degrees).

4、? Wait until the scalded milk is warm (about 40 degrees), then add yogurt. ? Mix milk and yogurt with clean chopsticks (it's best to blanch it in boiling water with a glass bottle first).

5、? After stirring evenly, seal the plastic wrap on the glass bottle mouth, catch up with the lid and tighten it. The function of plastic wrap is to make the sealing more sanitary and improve the sealing performance.

6、? If the heat preservation function of your rice cooker will be heated at intervals, it is very important to make a layer of heat insulation for yogurt and the bottom of the pot to prevent yogurt from being heated directly after it is close to the bottom of the pot. The insulation layer is a pair of disposable chopsticks placed horizontally at the bottom of the pot, and then a folded towel is laid on the chopsticks.

Pour warm water into the pot (367 degrees, water with a temperature similar to body temperature, which is neither too hot nor too cold when touched by hand). It can be water that has just been scalded, and the water temperature is warm when the milk is warm. If you feel that the water is still a little high, you can stir the water surface to speed up the heat dissipation. Place the sealed glass bottle on a towel with insulation layer and soak it in warm water. Cover the rice cooker and leave it overnight.

If the heat preservation function of the rice cooker does not have the function of interval heating, there is no need to electrify or sandwich. Just put it before the warm air. If the heat preservation function of the rice cooker has the function of interval heating, it needs to be electrified for one night.

If the heat preservation function of your rice cooker will be heated at intervals, it is very important to make a layer of heat insulation for yogurt and the bottom of the pot to prevent yogurt from being heated directly after it is close to the bottom of the pot. The insulation layer is a pair of disposable chopsticks placed horizontally at the bottom of the pot, and then a folded towel is laid on the chopsticks. ? Pour warm water into the pot (367 degrees, water with a temperature similar to body temperature, which is neither too hot nor too cold when touched by hand). It can be water that has just been scalded, and the water temperature is warm when the milk is warm. If you feel that the water is still a little high, you can stir the water surface to speed up the heat dissipation. Place the sealed glass bottle on a towel with insulation layer and soak it in warm water. Cover the rice cooker and leave it overnight. ? If the heat preservation function of the rice cooker does not have the function of interval heating, there is no need to electrify or sandwich. Just put it before the warm air. If the heat preservation function of the rice cooker has the function of interval heating, it needs to be electrified for one night.

7、? The next morning, it depends on the solidification degree of yogurt to decide whether to continue fermentation. If the picture is solidified, you can add a little honey and stir it and eat it directly. People who don't need to lose weight can add sugar that suits their personal taste until the taste is not so sour.

It will be more convenient if you have that kind of lunch box (bottle) with heat preservation function at home. After mixing 37-40 degrees fresh milk and yogurt, pour it directly into an insulated lunch box (bottle), and you can eat super fresh and delicious yogurt after 8 hours.

The above is the method of making yogurt with rice cooker introduced by Bian Xiao. Parents who like to drink yogurt may wish to make their own at home!

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