What brand is good for postpartum abdomen clothes?
Body-shaping clothes with three-dimensional tailoring according to ergonomic principles are more in line with the structural characteristics of the human body, adjust the fat distribution in the body, shape beautiful curves, have obvious effects on breast enhancement, abdomen reduction, waist reduction, hip lift and leg beauty, and show the sexy charm of women. Elastic clothing, also known as corsets, tights, corsets, body shaping clothes, shaping clothes, etc. , is a kind of functional clothing. Adopt elastic fabric, cut according to human body curve, close to skin. Body-shaping clothes used after gynecological laparotomy or natural production are generally concentrated in the chest, abdomen and lower limbs. These parts have undergone great changes in appearance due to pregnancy and childbirth, which can assist breast enlargement, uterine contraction and skin elastic retraction caused by hormone mutation.
Mei Ting postpartum body suit, special for postpartum (especially suitable for mothers aged 0-3), can not only facilitate breastfeeding, but also prevent breast sagging and prevent underarm and back fat; At the same time, it guides the transfer of shoulder, back and underarm fat to the chest, effectively preventing and improving postpartum dryness, atrophy and sagging of the chest, and keeping the female chest firm and full. Through a lot of follow-up, and through Beijing Maternity Hospital and Haidian District Maternal and Child Health Hospital, the experimental observation of postpartum population was verified. Moreover, it has passed the harmful substance detection certification of the International Environmental Protection Textile Association, Switzerland OEKO-TEX 100, which proves that it has no toxic and side effects on human body.
Harm of wearing slimming clothes during lactation
There is a reason why it is not recommended that mothers wear slimming clothes during lactation, because slimming clothes can help you shape, and it will also hurt you who still need nutrition and breastfeeding!
1, prone to discomfort.
As we all know, slimming clothes can help you lose weight, so they are very tight. If worn for a long time, it is easy to cause poor blood circulation in the abdominal cavity, leading to gynecological inflammation during lactation, which is not good for the mother herself or the baby.
2, easy to cause milk deposition
Wearing slimming clothes for a long time will squeeze mother's breasts and affect her breathing. If it is serious, it will also affect your breastfeeding in the future, which will easily lead to milk stasis and inflammation.
Therefore, it is free to wear slimming clothes during lactation!
What method is there to lose weight during lactation?
During lactation, what should a mother do as long as she can ensure enough nutrition for her baby and wants to lose weight? You can't wear thin clothes. Is there any other way?
Actually, there is. The most suitable way to lose weight for pregnant women must be the healthiest and most scientific. Of course, drugs and dieting are not desirable. Then, exercise to lose weight is the healthiest way! However, it should be noted that the way and intensity of exercise must be within a reasonable range.
1, take a walk to lose weight
During lactation, as long as the wound recovers almost, mother can do proper exercise, and the best exercise is walking. It is best to wear physical training shoes, which will lift the hips and abdomen, form a straight posture, exercise the lower abdomen and promote intestinal peristalsis. It is a good body shaping method after delivery. However, this method needs long-term persistence.
2. Proper diet adjustment
In the daily diet, as long as it is balanced. Therefore, cooking with less oil instead of cooking can achieve the effect of losing weight and shaping. You can also use eight-treasure porridge cooked with miscellaneous grains and beans instead of white rice for dinner. Vitamin B 1 in miscellaneous grains can improve the quality of breast milk and is good for babies. Moreover, the water content of porridge is greater than that of rice, so even if you are full, you will not worry about gaining weight.
Don't think that postpartum slimming is dieting, unhealthy and resilient. Therefore, my mother can try to adjust the above two points step by step, and it is possible to be thin.