If you insist on drinking yeast powder can help you lose weight, but you want to lose weight in a short time, it will be very difficult. At this time, everyone should insist on aerobic exercise. You can swim more and run more, so you can not only lose weight, but also make your figure look better. Everyone must use warm water when mixing yeast powder. You can add a proper amount of juice to it, of course, it is more appropriate to add milk, which will not only enrich its nutrition, but also improve its taste. Yeast powder must be kept in a cool environment, which is also a point that needs special attention. Can you lose weight only by drinking yeast powder? As can be seen from the article, it is difficult to lose weight by drinking yeast powder. If everyone cooperates with aerobic exercise, it will make the effect of losing weight better. Yeast powder has many functions. Not only can you lose weight, but you can also detoxify and nourish your face. Everyone must use warm water when brewing, and friends can add some juice to make the taste better.