I suggest you eat some health care products to lose weight, such as deep-sea fish oil, high-purity deep-sea fish oil and large tomatoes, which are small remedies for healthy weight loss. The principle is to remove excess bad cholesterol from the body, and a large amount of fruit acid can promote fat separation. Chitin can also be used, the principle is to use its strong cationic state to wrap fat and excrete it. These two methods may be rare to you, but they are really good ways to lose weight healthily. The boxed products of Ziguang Jinaoli are of high purity and can achieve this effect. Besides, it is still popular this year. Eating L-carnitine is also a healthy way to lose weight, but you must cooperate with a lot of exercise, otherwise it will be useless, and the scope of application of L-carnitine should not be exaggerated.