Facial weight loss is quick and simple, you can try it.

First, try to bulge your mouth like blowing bubbles for ten seconds; Try to pucker up again for ten seconds, which can reduce the fat on your face.

Second, slowly look up, look at the sky, open your mouth and send it up with the tip of your tongue for ten seconds; Retract your tongue, close your mouth and slowly lower your head ten times to reduce the fat on your forehead.

Third, open your mouth slightly, move your forehead left and right, and repeat it 30 times, as long as you insist on doing it two or three times a day.