What is the efficacy and function of lotus leaf tea, and what are the correct ways to lose weight by drinking lotus leaf tea? Lotus leaf tea is cool and bitter, and enters the spleen, liver and stomach meridians. Has tranquilizing, tranquilizing, and tranquilizing effects; It can stimulate intestinal peristalsis, moisten the intestine to relieve constipation, and expel toxins from the body, and can be used to lose weight; Lotus leaf tea is cool, which can relieve summer heat and vexation, promote fluid production to quench thirst, reduce lung fire, calm liver fire, purge spleen fire and remove heart fire; Moreover, lotus leaf tea can also promote diuresis and detumescence, reduce blood lipid, blood pressure and cholesterol, and has a preventive effect on cardiovascular diseases.

Function and efficacy of lotus leaf tea

1, clearing intestine and expelling toxin.

Lotus leaf tea contains a large number of chemical fibers, which can accelerate the peristalsis of gastrointestinal tract, thus speeding up the discharge of waste in the body and reasonably preventing severe constipation.

2, dampness and detoxification

Lotus leaf tea also has the function of relaxing bowels, which is very suitable for long-term sedentary workers. Because sedentary people are very prone to edema, you can drink lotus leaf tea in moderation to excrete unnecessary lipids in the body, and people will certainly lose weight.

3, fat removal and weight loss

Lotus leaf tea has an aromatic hydrocarbon, which can dissolve human body fat, so that human body fat can not be deposited in the body, thus achieving the effect of losing weight.

4. Help basal metabolism

Lotus leaf tea can fill the lipolytic enzyme in tea, thus accelerating the basic metabolism in the body and promoting people to lose weight.

5. Removing blood stasis, clearing heat and purging fire

There is an alkali in the lotus leaf, which has the functions of calming the liver and regulating qi, clearing away heart fire, purging spleen and reducing fire. It is the most commonly used and effective top grade for clearing fire, clearing heat and purging fire in all Pu 'er teas.

Accurate drinking method of lotus leaf tea to lose weight

Practice of rose lotus leaf slimming tea

Ingredients: Rose, Lotus Leaf, Poria, Cassia seed, Stevia rebaudiana and Luoshen flower.

Practice: 1, put the above food into the cup. 2. Rinse with boiling water to wash away the dust and other unclean things on the food. 3. Replenish water again. 4. Cover the outer cover tightly and stew for a few minutes. 5. Drink after cooling.

Practice of Lycium barbarum and lotus leaf slimming tea

Raw materials: Lycium barbarum, tea, old rock sugar.

Practice: 1, Lycium barbarum and tea were washed with clear water and cleaned up. 2. Put it in a cup. 3. Pour in boiling water. 4, simmer for a few minutes. 5, add the right amount of old rock sugar. 6. Mixing and stirring. 7. Drink after your body temperature.

Method of jasmine lotus leaf slimming tea

Ingredients: Lotus leaf, green tea and jasmine.

Practice: 1, lotus leaf, green tea and jasmine are cleaned. 2. Put it in the pot. 3. Add the right amount of water. 4. Cook for about 5 minutes. 5. Take out the filter residue. 6. Drink at room temperature or after refrigeration.