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Why can compressed biscuits make people feel full?
Many people are climbing mountains or going out to play. When there is no store, they will bring some compressed biscuits. Compressed biscuits don't taste very good, but why do these people choose to bring compressed biscuits?

Compressing cookies produces a feeling of fullness. When traveling far, especially when climbing mountains, because there are no shops along the way, you can only eat snacks to maintain your physical strength when you are hungry. However, there are many snacks, which not only occupy a large area, but also do not have enough to eat, so you will be particularly hungry after eating for a while. Then the correct way is to bring compressed biscuits. Compressed biscuits are very small, so they are placed in a small interlayer. Eating a compressed biscuit feels like eating two bowls of dry rice.

Why do compressed biscuits feel full? Compressed biscuits are a kind of high-energy food. The content of carbohydrate, protein and fat is much higher than that of ordinary biscuits, and it contains a lot of sugar and oil, as well as some nuts that increase satiety. Compressed biscuits are also compressed by machines. All the ingredients are compressed in such a small biscuit, so it will be particularly full to eat. Moreover, if we add some water, we will feel that our stomachs will swell instantly.

Are compressed biscuits delicious? In fact, many people don't like compressed biscuits, because the taste of compressed biscuits is really not good. Many people take compressed biscuits when they go out, just because compressed biscuits are more convenient to carry and can quickly restore everyone's physical fitness. Bian Xiao doesn't eat compressed biscuits at ordinary times, because compressed biscuits are high in calories, and many people who lose weight are not suitable for eating compressed biscuits. In short, if you are climbing a mountain and don't want to bring too many things, but don't want to buy things in the scenic spot, you can bring some compressed biscuits. If you do manual labor, you can also eat some compressed biscuits to maintain your physical strength.