1. squeeze out half a lemon juice and pour it into warm water.

2. Add a spoonful of honey and mix well to drink.

Efficacy of lemon honey water:

1. Improve immunity: Lemon is rich in vitamin C, and honey has antibacterial effect, which can enhance the body's immunity.

2. Clean the liver: Both lemon and honey have the function of detoxification, which can clean the liver and digestive system.

3. Lose weight: Both lemon and honey contain acidic substances, which can speed up metabolism and help to lose weight.

4. Supplement nutrition: Lemon and honey are rich in vitamins and minerals, which can supplement the nutrition needed by the body.