Hello, sisters, the fat-reducing period depends on these low-calorie sauces, so I can't help but give them to you from Amway. With these, it is super convenient for a person to eat, mix salad to make sandwiches, and occasionally eat fried things. It is best to use low-calorie sauces for fat-reducing meals.

Mustard salad dressing

I like the taste of mustard, so I usually buy honey mustard sauce. This mustard sauce is still low in fat and calories. Making mustard shrimp balls is super good, and high protein is not afraid of being fat.

thousand islands

This is a new low-calorie version, which will be a little sour, super suitable for salad, and the texture will be a little thinner than the normal thousand island sauce. Sisters who like to eat sour can hoard it.

ketchup

This is also my favorite ketchup during my fat loss. This is safe to eat without adding sucrose and salt. Each serving 15ml has only 6.8 calories, which is delicate in texture, neither heavy nor sweet, and can also enjoy the original flavor of tomatoes.

mayonnaise

Eating well is not afraid of being fat, which is my favorite. 100g is only 302kJ. Add bread or salad, and a spoonful is only 20 calories. With this whole wheat bread that is hard to swallow, it is much more delicious and completely low in fat. You won't be tired if you eat too much.

I am a city chef. Remember to praise the collection of small rockets. Do you know any delicious food? Remember to leave a message in the comments section.