Although upright sago is a kind of belly dance with strong appreciation, if there are four eight beats in music that only do upright sago, it will inevitably appear boring and cause aesthetic fatigue. Therefore, it is advisable to combine upright sago with other movements, which can not only make upright sago look more agile, but also add vitality to other movements.

1: upright sago plus flat hip push

Hip-pushing and hip-lifting is the movement of pushing the hip by translating back and forth, left and right under the condition of tightening the muscles of the abdomen and buttocks. Pushing the crotch horizontally in all directions can cooperate with the erect sago to form an elegant dance movement.

2. Erect sago with swinging hips

Hip swing is a hip swing with the lower part of the spine as the central axis. Hip swing is to keep the upper body still, and hip swing can also be combined with the dance action formed by erect sago.

3. Erect sago and horizontal round hips

Doing upright sago while doing horizontal round hips is a combination of two basic movements. The exercise of this movement can be based on the upright simi plus flat hip push, as long as you follow it? Before? Right? After that? Left? Or? Before? Left? After that? Right? The two directions are connected in turn to form clockwise and counterclockwise? Trembling circle? Do it.

4: Horizontal front and rear splayed crotch plus horizontal round crotch

While doing upright sago, while doing horizontal front eight-character crotch or horizontal back eight-character crotch, the difficulty coefficient of this action is relatively high, but as long as you can do upright sago in front, upright sago and swinging crotch, then this action will not be too difficult. Because the horizontal crotch itself is a combination of flat push crotch and swing crotch.