In order to eliminate dampness, you can drink the following kinds of tea: Chenpi Fuling tea has the function of invigorating spleen and eliminating dampness. Can play a very good role in losing weight. Ginger black tea can dispel cold and dampness, and drinking ginger black tea can warm and tonify, which has obvious improvement effect on dysmenorrhea and irregular menstruation. Job's tears and wolfberry tea can dispel dampness and nourish the liver, and raise eyes and eyes. Green tea, containing caffeine and tea polyphenols, has a certain effect of eliminating dampness. But green tea is cool and can't be drunk for a long time.