When processing fish viscera, it is necessary to clean the black peritoneum of the viscera, which can reduce the fishy smell in the fish. When cleaning the internal organs of fish, try not to break the gallbladder. Gallbladder tastes bitter. If it is polluted by fish, it will make the fish bitter or fishy for a while. When cooking fish, you can marinate it with cooking wine and oyster sauce, which can reduce the fishy smell of fish. After you buy live fish and go home, try to soak it in clear water, so that harmful substances or bacteria contained in the fish can be fully released to avoid harm to the body after eating.
Fish liver is a place where many nutrients are stored in fish, such as vitamin A, vitamin D, iron and other micronutrients, but the content of cholesterol and purine is also high, which is not suitable for gout patients. Fish liver is connected with fish gall. Don't break the fish gall when cleaning the fish liver. The liver has detoxification function, and it is particularly easy to accumulate toxins. Before eating, make sure that the fish is not polluted by the environment.
Carassius auratus is sweet in nature, and has the effects of invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation. The body fat of crucian carp is beneficial to cardiovascular function, and can also reduce blood viscosity and promote blood circulation. Diet: Do not eat with Ophiopogon japonicus, Adenophora adenophora and mustard. Those with yang deficiency and internal heat should not eat, those with heat toxin and sores should not eat, and it is not advisable to eat more during cold and fever.