Kissing can lose weight, because kissing can make two people secrete hormones more vigorously when negotiating. When people are emotional, their energy consumption will be much faster. They say that a minute of kissing is worth five minutes of running.

1. Kissing will accelerate energy consumption.

But it is unrealistic to lose weight by it. Even if kissing for a minute can be worth running 10 minutes, he can't reach the point of rapid consumption, and rapid energy consumption is based on kissing, and both of them are very nervous and excited. After a long time, the two people think that this is an ordinary thing, there is nothing to be excited about, and it does not play a role in energy consumption.

2. Then there is whether the object of kissing is fat or thin, which will not lead to the infection of weight loss effect.

It doesn't mean that you can become a thin man by kissing a thin man, nor does it mean that you will soon become a fat man by kissing a fat man. There is no scientific reason, so kissing thin people can't help you lose weight quickly.

If you really want to lose weight, you should exercise and control your diet every day, and then ensure a regular work and rest. Only by persisting can we lose weight. Losing weight is a long process, and it is unrealistic to sit at home without thinking about losing weight repeatedly. Therefore, persistence can be effective. Stick to it for more than a month, more than three months, or half a year, and you will definitely lose weight. And slowly lose weight, follow the laws of the human body, and people who lose weight will not rebound.