Current location - Health Preservation Learning Network - Slimming men and women - The kindergarten New Year's Day program is 1. Tiger, tiger, tiger 2. Little Star 3, Super Healthy Exercise 4, Smurfs 5, Dog Paradise 6, Little Yellow Duck to lose weight.
The kindergarten New Year's Day program is 1. Tiger, tiger, tiger 2. Little Star 3, Super Healthy Exercise 4, Smurfs 5, Dog Paradise 6, Little Yellow Duck to lose weight.
The way to lose weight is as follows:

1, a liter of water with half a lemon juice, put it in the refrigerator. It's easy to feel cool at low temperature.

2. Drink at least once a day.

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Think, thin, right, come, supplement.

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-Three liters of lemonade, no need to diet or ban snacks, but you need to make up lemonade from time to time.

3. Allocate 15 minutes of exercise every day, without continuous, relaxed time can also help sweat, in order to eliminate harmful substances in the body.

3. Allocate 15 minutes of exercise every day, without continuous, relaxed time can also help sweat, in order to eliminate harmful substances in the body. O