Hello, women with dark skin and poor sleep: Cordyceps sinensis, old turtle, stew soup with old turtle, which has the effects of nourishing lung and kidney, stopping bleeding and resolving phlegm, invigorating spleen and calming nerves and whitening skin. It is a tonic suitable for women to eat in all seasons. Busy and stressed women: American ginseng soft-shelled turtle-compared with ginseng, American ginseng is more gentle, suitable for most people to tonic, suitable for all seasons. The nourishing function of soft-shelled turtle is well known, which can replenish qi and nourish yin, clear fire and nourish stomach, especially suitable for white-collar women with busy work and great pressure.