Eating nuts to strengthen the brain and enhance immunity
Hazelnut has many benefits, but don't be greedy.
Generally speaking, longan is hot, pear is benign, and what is the nature of hazelnut? The weather is very flat, neither too cold nor too hot. It's a little smaller than chestnuts, so it's called Shanli, which looks just like him. Other places are called "hammers" or something. He is flat and dry, slightly sweet, and has the effects of anti-cancer, invigorating spleen, tonifying kidney and improving eyesight; At the same time, it also has a good preventive and therapeutic effect on malnutrition in children. Many children have this problem now. They used to be hungry (in the old society), but now they are all rich. Everyone loves children very much, and giving them a lot of snacks can easily lead to malnutrition. You can use hazelnut porridge to cure this disease, which can achieve better curative effect. At the same time, with the cooperation of drugs, many children who don't want to eat and have ADHD can be greatly relieved. Cooking porridge with hazelnuts is a good diet. In addition, the treatment of cancer, but also through hazelnuts, walnuts, corn cooked like whole grains can also help treat cancer.
In addition, when it comes to walnuts, everyone is familiar with walnuts. It's like a man's kidney capsule when it's not opened. When opened, it is like a human brain, which can replenish the brain. Kidney failure, insomnia, eating walnuts is good. How much to eat? Usually two to four, eating too much is not good.
Nuts get angry easily when eaten.
Hazelnuts, peanuts and fried nuts can get angry even when they are flat. Walnut itself is warm, and it is easy to get angry if you eat too much. Eating less nuts is especially good for your health, but you can't eat too much. Why is walnut called longevity fruit, which can resist aging? Walnuts are good for nourishing the brain.
Cashews should not be eaten more.
Cashew nuts can nourish the brain and kidney, and also have the functions of anti-fatigue, anti-aging and beauty. If you eat too much, you will get fat. You can't eat too many cashews. It is not appropriate to eat cashews above 340. A dozen cashews is no problem. People with allergies are allergic to prawns, eggs and milk. Or this is an allergic system, eating cashews will make you allergic. What shall we do? Take one or two tablets first and observe for ten minutes. If there is no allergy, you can eat boldly. If you don't eat cashew nuts suddenly, you will probably have some allergies.
Eating more almonds can prevent cancer and beauty.
Almonds are sweet almonds, which are American almonds sold in supermarkets. It also has another nickname, almond, and a more understandable name is tonsil. It can moisten lung and quench thirst, chronic bronchitis and asthma. Boiling pears with almonds and adding some walnuts have a better effect on general cough and have a certain auxiliary treatment effect.
Almonds also have the function of beauty and skin care. There is also one of the biggest effects-anti-cancer. For cancer patients, porridge with almonds and red dates, black sesame seeds, almonds and walnuts are added into powder to make honey to eat, which has a good auxiliary effect on general cancers (gastric cancer, lung cancer and gynecological cancer). Why? His body contains a substance called avoidance, which can fight cancer. There is a country in the Pacific called Fiji, which is basically cancer-free. The reason is that men, women and children like to eat almonds, so his chance of getting cancer is very small. In addition, residents in Himalayan region eat less almonds, so there are more centenarians, who have the functions of anti-cancer, anti-fatigue, anti-aging and longevity.
The more pistachios you eat, the happier you are.
Go to the supermarket to buy pistachios, most of which are cracked and greeted with smiles. Eating pistachios makes people happier, so they are called pistachios. Its original name is pistachio. In ancient times, many people took him with them to satisfy their hunger and increase their energy. Pistachio nuts can greatly improve people's energy and are also pleasant. At the same time, they can protect constipation and cardiovascular system.
Fruit tastes very learned.
Pears are suitable for raw and cooked.
Autumn is suitable for eating pears raw and cooked. If you have a good appetite, you can eat them raw. If you cough, it is recommended to cook them. It's good to cook walnuts and other small things with a little honey. Simply boiling pears also has a certain effect. Pears can be cooked and eaten, but it is also a good remedy to stick to the skin and add some honey.
Yang Guifei likes litchi, too.
Litchi has the function of beauty and skin care. Why does Yang Guifei like to eat litchi? For skin care and beauty, and it tastes delicious. Chinese medicine believes that litchi is warm, and some litchi is very sweet, but generally speaking, it is sour with sweetness. Litchi can nourish the liver and spleen in addition to beauty, but people who get angry should pay attention. If you have a lot of acne, don't eat it even if it looks beautiful. If you don't look good, you can also eat three or five. Just eat lychee if you don't get angry. However, individuals are allergic to litchi. If they eat too much, they will get litchi disease. Litchi disease is not a big problem, but nausea and fatigue. This phenomenon can also be solved. Just boil some water with litchi shells and drink a little. Generally speaking, eating litchi is like this. One family eats lychee, and three families smell it. But if litchi is not handled properly, it will change color in one day, taste in two days, taste in the third day, and everything will change in the fourth and fifth days. So litchi should be protected. Why did Tang only use Pegasus to go to Kyoto? That's because it can't be stored for long.
Eat more longan to strengthen the brain and spleen.
Both longan and litchi have fires, but litchi has a bigger fire, "one litchi has three fires", and longan has a smaller fire. Longan has the function of strengthening brain and improving intelligence. Xiaoyao pill, there is a medicine in it that is longan, which is longan. Longan is a good thing to strengthen the spleen and stomach. People boil it into ointment alone, named it Dashen ointment, some of which are similar to ginseng.
Oranges are full of treasures. To eat oranges, you must first understand your physique.
Most people don't know much about the nature of oranges. Some people will get angry and get acne after eating it. This shows that you eat too much oranges and don't know much about the nature of oranges and your own physique. People with fire constitution should pay attention to eating oranges. Because oranges are warm, you can't eat too many oranges.
Oranges are treasures. If they are kept for a long time, their skin is dried tangerine peel, which has the function of resolving phlegm and relieving cough. The meridians in oranges, like human veins, can relax and activate the meridians. In a word, oranges are of great benefit to human body. Comprises orange peel, orange peel compound and orange peel core. Orange pit can be added to many prescriptions, which has a good effect on early breast diseases. Oranges also have the effect of relieving alcoholism. During the Three Kingdoms period, there was a famous doctor named Dong Feng. He saw a doctor with good facial features. He recovered from a minor illness and had no money. You planted an apricot tree and recovered from a serious illness. You planted five apricot trees. The next year, when there was a bumper harvest, people exchanged apricots for food to help the people. This is the story of "Spring in Xinglin". There is also a story about oranges, "Jing Quan oranges smell good". This is the time when Emperor Wen of Han lived with his parents. One day he will go to heaven. He told his mother that I would go to heaven one day. Her mother said that you left me. What about me? I'll prepare two plates for you, a small one and a large one. If you want to eat, knock on the small plate. If you have no clothes or money, knock on the big board. There is an orange tree beside our well. If there is a plague, soaking orange leaves in a well can cure the disease. It's true, the diet is not good, there is no food to eat, knock on the small dish, and the son will know and give it to her; If there is no money to knock on the market, his son knows. Then a plague really happened the next year. His mother saved many people with orange leaves soaked in the well according to his method. This is called "Orange Jing Quan Fragrance", which is a story left by the era of Emperor Wu of the Han Dynasty. One is the story of the Three Kingdoms period, and the other is the story of Emperor Wu of the Han Dynasty, which describes that doctors should have medical ethics.
Grapefruit can cure dizziness and lower blood sugar.
Make a contrast between grapefruit and orange. One is warm, the grapefruit is cold, and there are not many bad stomachs. If grapefruit can cure dizziness, carsickness and seasickness, it will help and lower blood sugar. Eating less grapefruit is good for your health. It can dispel heat, eliminate phlegm and eliminate fatigue. If you feel tired, eating grapefruit will make you feel better. At present, there are four kinds of pomelo: Shatian pomelo, You Shan pomelo, Wendan pomelo and Siam pomelo, which are particularly good. China accounts for three. Although grapefruit is delicious, you can't eat too much.
Eating pineapple is helpful to "pineapple disease"
Pineapple is very common, and its biggest advantage is to remove dampness and clear heat. Many friends ate it, but I don't know what it does. Today, I use this platform to communicate with netizens. At the same time, it also has the functions of quenching thirst, protecting heart, reducing fat and stopping diarrhea. But people who eat too much or are allergic to pineapple are prone to get pineapple disease. You won't get it if you pay attention, but you must be careful if you are allergic. If you have allergies, you must pay attention to eating pineapple. Why should pineapple be treated with salt water? First, the taste is better, and second, it has a certain preventive effect on pineapple diseases.
Bananas are high in calories, and obese people eat less.
Bananas are cold. You can eat some bananas if you are constipated, but you can't eat too much. But you can't eat bananas if you have a bad stomach. I think bananas have a certain antihypertensive effect and can relieve itching. At the same time, people are happier after eating it, which has a certain auxiliary treatment effect on anxiety disorder. Bananas are high in calories, so you can't eat too much. It is not good for diabetics and obese people to eat too much. In addition, some countries really regard this thing as a very good thing. For example, many people in Uganda eat bananas, because bananas are good for people's longevity, spleen and stomach and constipation. At the same time, they also eat bananas as food, which is called Matoki. They think "Matoki" is one of the best foods in the world. Generally speaking, bananas can improve people's energy and prolong life, which is helpful to some extent, but people with cold constitution should not eat more because it is too cold. /kloc-At the beginning of the 9th century, when bananas arrived in Washington, USA, many people looked at them strangely.
Eating hawthorn can stimulate appetite.
Hawthorn supermarket has hawthorn slices, and Beijing has sugar-coated haws. Generally speaking, hawthorn can fester and remove blood stasis, which has a certain adjuvant therapeutic effect on "three highs" and fatty liver, as well as cardiovascular protection, diuresis and cancer. Candied haws have a history. While in Song Guangzong, his concubine suffered from anorexia. For two months, she didn't want to eat anything. Guangzong is helpless, and the physician is helpless. So at the city gate, a poor scholar unveiled the list. He said you should prepare mangosteen, honey and so on. I have a way to make my concubine recover in three to five days. Boil honey into syrup, string hawthorn with bamboo, wrap it inside and give it to the imperial concubine. You can eat it in three days, and it will be fine in five days. This scholar is very famous, and this is the origin of sugar-coated haws.
An apple a day keeps the doctor away.
Apples have a good brain-nourishing effect. Dry stool will make the body diarrhea, and loose stool can also stop diarrhea. There is a baked apple in Germany to treat diarrhea. The child has mild diarrhea. Baked apples are made into mud for children to eat, and the effect is very good. Therefore, apples have duality, which can stop diarrhea and treat constipation. In addition, apple is called "Yizhi Dan", which shows that it has the function of strengthening the brain. Apples have a good effect on the body. In foreign countries, they are regarded as folk doctors, and apples are lifelong. There is a saying that "an apple a day keeps the doctor away". Generally speaking, it affects the spleen and stomach, and also affects the cardiovascular system. Fruit is usually a little cold. The amount of fruit should not be too much in winter, especially for people with bad stomach. You should pay attention. If you want to eat, you can roast it and cook it, which becomes a trick.
Eating grapes promotes diuresis and strengthens bones and muscles.
Grape has the functions of diuresis, strengthening tendons and bones. Cancer, if you want to eat grapes, you'd better eat them with the skin. Grape skin contains some resveratrol, which is anti-cancer. So I advocate that patients with mild cancer can drink a little wine. White wine has no grape skin, while red wine has grape skin and contains resveratrol, which can resist cancer and has an excellent adjuvant treatment effect on cancer. In addition, grapes have certain auxiliary therapeutic effects on liver, kidney and qi and blood.
Eat pitaya if you have a problem with your throat.
Pitaya, which is rich in Hainan Island, was originally abundant in Vietnam and the Philippines, and its price was also very low. If you know anything about pitaya, you can use it. The first function is to protect your throat. Eating a little pitaya can solve the throat problem and never find a doctor again. Pitaya has the effects of relieving cough, moistening throat, moistening lung and clearing heat, and also has a good curative effect on diabetics.
Papaya has a good effect on rheumatism paralysis.
In the hotel, there is a dish of papaya and China wood frog. Inside the hollowed-out papaya, there are China wood frogs, and the nickname of China wood frogs is "Frog". Among Manchu women, frog is a tonic for lying-in women, and many people usually eat it without confinement. Can increase energy, beauty beauty, strengthen brain and tonify kidney, and treat infertility, leucorrhea and gynecological diseases. Like many infertile patients, add frogs when taking medicine. Papaya itself has the functions of treating constipation, cancer, beauty and rheumatism. There is a story. A patient with low back and leg pain was on crutches. He is going to see a famous doctor 20 miles away. After boarding the boat, he had no place to sit, but sat on a sack. As a result, he got off the boat quickly and his legs were much better. Why? Because there is papaya in the sack, if you put it on it for a few hours, your legs will be much better, which shows that papaya has certain benefits for low back and leg pain. Papaya in Chinese medicine shop has a good effect on rheumatic paralysis.
Eating mangoes can prevent motion sickness and seasickness.
Mango is very good. You can eat a mango when you are carsick and seasick. But be careful when eating mangoes, because mangoes are allergic. Find a trick for mango allergy. Cut the mango into small squares and put it directly into your mouth with a toothpick so as not to cause skin allergy around your mouth. Mango has a certain auxiliary therapeutic effect on diuresis, thirst quenching, lung disease and nephropathy.
Durian can tonify the kidney and get angry easily.
Durian is big, big, but has a big temper. It is equivalent to longan and litchi on our side, and it is easy to get angry. If you don't get angry, eating too much durian will get angry. Durian can tonify the kidney, has a good effect on stomach cold and can strengthen the spleen. Durian tastes terrible, but it tastes particularly fragrant. Thai people are good at eating durian, and they will eat a little mangosteen when eating durian. Mangosteen is cool, durian is hot. Overcome the heat of durian with the coolness of mangosteen. Durian is called the king of fruit, mangosteen is called the queen of fruit, telling jokes, and the queen is in charge of the king alone. So it's delicious and won't get angry.
Pomegranate can cure gynecological diseases.
Pomegranate is good for health, so is pomegranate peel. The skins of many plants are useful. For example, durian skin can be used to simmer ribs, which is good for waist and legs, and pomegranate shells are also good. Pomegranate is also a colorful flower with many children and grandchildren. At the same time, it also has an effect on the stomach and intestines, and also has a certain effect on female metrorrhagia, also known as uterine functional bleeding. It is better to eat pomegranate peel and Chinese medicine together.
Lianwu in Taiwan Province Province can be eaten by diabetics. Cold is a bit astringent and has the effect of clearing away heat. At the same time, it also has a good effect on diabetes and detumescence. Dietary therapy for diabetic patients, such as lotus seeds and pumpkins, is helpful to some extent, but you can't eat more. At the same time, lotus mist can also beautify and slim down. But rambutan diabetics can't eat it, it's warm. Generally speaking, it can strengthen the body, raise the case and replenish qi, but diabetics can't eat it.