Learning methods of cha-cha dance steps
The rhythm of cha-cha dance is basically the same as rumba. Because the accompanying dance and dance steps are light, it has a lively, warm and playful style. Its footwork music has four beats and five steps per bar: slow, slow, fast, fast and slow.
1, the right foot moves forward obliquely, the heel of the left foot is lifted, the right hand moves forward, and the left hand extends backward.
2. Contrary to the first step, the left foot moves forward obliquely to the right, the left hand moves forward, and the right hand extends backward.
3. On the left foot, the right foot crosses at the back.
4. Legs and right feet, turn your body back and stretch your hands back.
5. Turn left with your left foot and cross your right foot behind your back.
6. The center of gravity is on the left foot, the right toe touches the ground and the body leans to the left.
7. Retreat your right foot, put your foot on the ground, put your left foot in front, put your toes on the ground, and twist your body to the left.
8. Take a step with your right foot in front of your left foot, cross your left foot, stretch your right hand forward, and stretch your left hand backward.
9. Turn back, cross your left foot with your right foot, with your right foot in front and your left foot behind, and twist your hands forward.
10, turn right, step forward with your right foot, stand on tiptoe, and extend your hands to both sides.
Slow down, hurry up, the hip swing is very similar to rumba. Every dance step should put pressure on the forefoot and bend your knees slightly. When the center of gravity falls on one foot, the heel is lowered, the knee is straight, the hip swings backward, and the other leg is relaxed. Hip swing should be obvious, but jumping fast need not be emphasized.
The tune of cha-cha dance is cheerful and interesting, and the dance steps and arm movements are closely coordinated, giving people a playful and neat feeling. For beginners, you should choose some slow dance music to practice.
The rhythm of cha-cha dance is four beats per bar. The first step, like rumba dance, starts with the second beat of the music bar. Beginners should not only pay attention to the movements and steps, but also pay attention to the mastery of music rhythm, otherwise stepping on the wrong starting beat will make the steps and rhythm wrong.
To learn the cha-cha, we must first practice the syncopation, also called the shrimp step C, which is the most basic dance step of the cha-cha. The combination step consists of five steps, but the steps that can best express the rhythm and steps of cha-cha dance are mainly 3-5 steps. In these three steps, its beat is QQS and its pronunciation is just right. The last three steps are also called fast skating in some textbooks. Because the second step seems to catch up with the first step, this dance step is also called catch-up step.
Exactly represented by C. One of the Latin dance events. The rhythm is 4/4 beat, with 30 ~ 32 bars per minute. Four beats per bar, and the strong beat falls on the first beat. Four beats and five steps, including two slow steps and three quick steps. The first step is to step on the second beat, and the time value accounts for one beat; Take a beat in the second step: take a half beat in the third and fourth steps; Step five, take the beat and step on the first beat of the dance music. The crotch swings to both sides six times per bar. Dance music is full of passion, neat dance steps, fast pace and humor. Originated in Africa, then introduced into Latin America and developed in Cuba.