Sugar-free yogurt is the best way to help lose weight. It has low calories and can promote intestinal peristalsis. It is the first choice to lose weight. There are few sugar-free yogurts on the market now. I know Jane Eyre 0 plus naked yogurt is better, which not only contains no sugar, but also contains exogenous sugar, sweeteners, sugar substitutes and other additives. It's too late to explain. Let's buy it in buy buy.