Many people feel that they wish their daily life was in ancient times. For example, wasn't the Tang Dynasty very fat? I must be a hot commodity in the daily life of the Tang Dynasty. Then you are wrong. Ancient people also had obesity and anxiety to lose weight, but the reasons for losing weight were different from everyone else, and even emerged one after another.
Poisoned her throat. For example, in Empresses in the Palace, An Lingrong was poisoned by Yun Qi and lost his singing voice, which caused the emperor to lose his happiness and seldom go to her side.
In addition, Shen Meizhuang and secretly made a discovery ambushes for her, making Qin attack the emperor, suggesting that An Lingrong was ominous. Therefore, An Lingrong was also warned by the emperor not to hang out, which hurt Zhen Xuan's children and Shen Meizhuang's stomach. The big orange cat doesn't know that none of these dolls are his.
Therefore, An Lingrong had a miserable life. In winter, the Ministry of Internal Affairs also detained her charcoal fire. Her daily life only depends on a Tang Popo and a mountain dragon (equivalent to a whole heating system) in the court. If she dies, maybe no one will understand.
Therefore, An Lingrong had to work hard to find the direction of development, and then he took a fancy to the ice show that historical emperors attached great importance to.
As we all know, it is not good to have certain childlike skills and gentle posture in skating, so besides studying hard and practicing skating, An Lingrong also has a daily task-losing weight.
For An Lingrong, who has been manipulated by the queen for many years, taking the sterile decoction for a long time has already caused harm to her body, and it is nothing to have another child. The most important thing now is to catch the emperor's spoil, so she coated the pills given by the queen to relieve muscles.
It is said that putting pills into the navel and melting them into the body will make people's skin stronger than snow, their eyes like stars and their bodies moist, but there is dragon's blood in them, which is extremely harmful to women's health.
Speaking of this pill, it was actually a weight-loss method adopted by Zhao in the Western Han Dynasty. At the beginning, Li, a Jiangdu native who raised Zhao's sisters, gave birth control pills to Hede's sister. After Zhao's application, he could do palm dance with his gentle posture (the handmaid could dance on it with a jade plate in her hand), which completely attracted the emperor.
If there is a gust of wind when she is dancing, she flies like a fairy, which scares Emperor Han into ordering someone to grab her sleeve and prevent her from flying like a fairy. Later, she even built a Qibao rain shed for this profession.
In this way, we can see how light Zhao is In addition to external use of Xiji pills, Zhao even took cactus orally. Her favorite special food on weekdays is the unique cactus food. It sounds incredible, but it is scientifically proven.
According to today's scientific research, you can take some cactus, and you can also control your appetite reasonably, restrain obesity, and make your body slim and beautiful. How much cactus you eat is very important to decide whether you are thin or fat. When your body consumes a lot, you will lose weight quickly. Therefore, Zhao often eats the delicious food of cactus, and his figure becomes very slim.
In order to lose weight better, it was the "all-staff weight loss craze" in the Spring and Autumn Period, and the person who set off this craze was King Chu Ling. At that time, it was well known that the king of Chu had a thin waist. Because King Chu Ling likes sister paper with thin waist so much, he likes it more and more. So a famous "waist palace" was specially built to store beautiful women with thin waist.
Therefore, both concubines and handmaids in the palace were forced to lose weight gradually and eat less every day in order to obey the aesthetic hobby of King Chu Ling.
The reason why concubines go on a diet to lose weight is jealousy, and maids are even more ridiculous. King Chu Ling is tired of obese women, and a little fullness is not good at all. In order not to be kicked out of the palace, they had to lose weight.
In addition to women, even important officials need to bear the pain of losing weight. In order to lose weight better, some swallow cloth and shrink abdomen, and some even take extreme diet to lose weight. They only eat one meal a day, and sometimes they are so hungry that they need to hold the wall to keep from falling down.
Naturally, they are not necessarily trying to flatter King Chu Ling better. The main reason is that if they gain weight, they may be reported by King Chu Ling or lose their official titles.
This is really too bad, and it also explains what it means to make money and not have enough to eat.
"The king of Chu had a thin waist and starved to death in his palace." This was the case, but it saved a lot of food for the social development with low productivity at that time.
Although in the Tang Dynasty, Yang Yuhuan blew a stage in which "fullness" was the beauty, from the Tang Dynasty to the Song Dynasty, he resumed his aesthetic hobby of "thinness is the beauty".
Towel weight loss method At that time, sister papers in the Song Dynasty created and invented a "pure cotton towel weight loss method". They soaked cotton towels in cold water, and in some places they had to wash them by hand ten times.
The basic principle of this diet is also very simple, because cold water will consume body energy, which is converted from body glycogen and body fat.
People in the Qing Dynasty were relatively simple and direct, in fact, they just brushed their bodies to achieve the effect of slimming. According to the qualification certificate, this bristle brush is made of bristles from the neck of horses or pigs. When you use it, you must brush your body back and forth until your skin turns red. It hurts so much to think of it.
Its basic principle is also very simple, that is, it can quickly transfuse blood to lymphatic vessels and meridians in all parts of the body, so as to achieve the actual effect of promoting blood circulation and removing blood stasis, reducing swelling and detoxifying, and slimming down, which is equivalent to meridian brush today.
Empress Hua Fei, like others, is much softer and more elegant. Others use jade wheels to dredge meridians, which can not only save face, but also keep youth forever.
By the Ming dynasty, the way to lose weight was close to a modern weapon to lose weight, that is, tights. They will wear a kind of tights called "button clothes" to restrain their abdominal cavity and reduce their appetite in order to lose weight.
However, although this method is beautiful, it is also cruel. The actual effect is the same as foot binding, and it is generally breathless.
From point to point, everyone's confusion about losing weight has existed since ancient times. This kind of confusion usually comes from the pressure of the big environment or the king's own hobbies, which actually contains great subjective will.
On the other hand, if everyone is fat and the pursuit of perfection and beauty of the five senses is completely reversed, will everyone work hard in that direction again? Therefore, beauty is a subjective thinking to a great extent, and it is not too harmful to the environment.
Naturally, if you want to lose weight for better physical and mental health, you can also choose scientific research to lose weight, but don't fall into an extreme road and damage your health.