Suggestion: Hello. Lotus leaf can help you lose weight, but if you only rely on lotus leaf to lose weight without taking other effective measures, such as diet control and exercise, its weight loss effect is actually very small. Pericarpium Citri Tangerinae has the effects of regulating qi, resolving phlegm, stimulating appetite and strengthening spleen, and the use effect as an auxiliary method for weight loss varies from person to person.