2, in addition to being born with thick legs, sitting often after meals on weekdays, or standing for a long time, will also accumulate fat in the lower body, making the thighs and calves thicker.
3, love to eat salty food, or suddenly drink a lot of boiling water, muscles can not stretch for a long time, water can not be excreted, legs are prone to swelling due to pressure. It is easy to accumulate too much water and excess toxins in the lower body, which makes the legs thicker and forms leg edema.
4. Poor sitting posture: At this moment, you may be sitting on the sofa and reading this article with your legs crossed. Whether at home or in the office, if you sit with your legs crossed all day, it will hinder the blood and lymphatic circulation in your legs and lead to edema in your lower body. If edema care is not done well, such as massage, the veins of lower limbs will gradually protrude, which will seriously affect the circulation of lower body, leading to fat thickening and even muscle stiffness.