Diarrhea is produced by many slimming teas. Many men and women who lose weight do not take it seriously. They think that slimming tea works through diarrhea and defecation, but if you have diarrhea for a long time, it will bring great harm to our stomach, which will easily lead to gastrointestinal diseases and digestive dysfunction.

It is easy to cause malnutrition.

Diet tea can inhibit people's appetite to varying degrees, making people feel that they don't want to eat when they are full. Over time, the nutrients needed by the human body cannot be fully supplied, which is harmful to the body.

Easy to cause hypotension

Diet tea has diuretic components. If it is used for a long time, it will destroy the drainage system of the human body and often dehydrate a lot, causing electrolyte metabolism disorder in the human body and leading to low blood pressure.

Cold and heat that can easily change constitution.

Many ingredients in slimming tea are cold, such as lotus leaves and senna leaves. These are cool Chinese herbal medicines. If you eat these things for a long time, you will catch a cold easily.

Drinking slimming tea may also bring some other adverse reactions, such as insomnia, headache and dizziness, and increased heart rate. Therefore, when we understand these hazards, we should pay attention to be vigilant, use the best method to achieve the purpose of losing weight, have a balanced and reasonable diet, and exercise correctly. Don't be superstitious about those hype advertisements in the market, saying that they are natural and have no side effects, which is unreasonable. Although we are eager to lose weight, we must be careful not to go into the misunderstanding of losing weight, so as not to endanger our health and lose more than we gain.