Question 1: What is the weight loss effect in Shang He? Is it true?/You don't say. It cost five or six thousand yuan. I ate their food at first, but I also excreted it. I lost a lot of weight. Eating chitin, tea and enzymes now is useless! Still rebound, eating a meal every day is like a crime, and I am more afraid of rebounding! They are all liars! I am telling the truth!

Question 2: How to eat Shanghe rice? Pay attention to what rice you want to eat before meals. If you are hungry, eat apples.

Question 3: How to eat rice in Shang He is to achieve a state of no food through one method. In this state, through the conditioning of the stomach and intestines, we can achieve the effects of losing weight, getting rid of diseases and beautifying. At present, there are about eight ways to eat, namely meditation, mind, guidance, information, magic, acupoint and nature.

Question 4: How to eat rice on the river? Pay attention to what fish oil protein powder tea enzyme chitin. Pay attention to fish oil and chitin. Can't take it half an hour before the enzyme meal at the same time.

Question 5: What should I eat, barbecue or lobster, after eating 10 day's Shanghe rice?

Question 6: What's the matter that you can't get rid of the scales after eating Shanghe Bigu rice? Hello, you can't get rid of the scales after eating Shanghe Bigu rice. You should know that weight loss is mainly about decomposing fat, so you can try to take a seven-day strategy of lipolysis factor, which can decompose fat, and then cooperate with Bigu to decompose fat inside and outside to lose weight scientifically!

First, prepare before fasting!

1, oral insecticide, once every six months.

Objective: When you are hungry, parasites will frequently move around the stomach in the intestine, which is likely to enter the gallbladder (the reason why people who don't eat breakfast have more gallstones), and may also harm other organs. Don't say you don't have parasites. Everyone does.

2, oral evergreen tea every day, the purpose is to discharge food residue in the jejunum. After fasting, most people stop defecating, and the food in the digestive system will deteriorate within 24 hours. Toxic substances that continue to grow in food residues will be absorbed repeatedly, directly destroying blood circulation and liver.

3, oral probiotics every day, not yogurt, is probiotics. China may not. If Hipeking can be found in Japan, 2 and 3 can be done together. The purpose is that probiotics can protect and regulate the stomach during fasting and improve the digestive environment in the future.

Take one capsule on an empty stomach every morning for seven days from the day of fasting. Seven 7-day final destinations 1. Reduce fat quickly, dissolve the solid fat in the digestive system into liquid and metabolize it through self-digestion. Second, there will be no hunger when digesting autologous fat, and the seven-day fasting period can be easily spent.

Second, fasting.

1, you need eight glasses of water every day during fasting, otherwise you will be thirsty.

2. If you want to eat, eat raw carrots first, because in the process of digesting autologous fat, part of the heat generated by dissolving fat will be consumed by us, and what is not consumed will be converted into fat again, and carrots will absorb oil and produce (β) carotene.

If you are too fat, don't rush to exercise, feel relaxed and want to exercise, and then gradually implement the shaping plan.

4. The body is decorated with candy and chocolate. If you are flustered and sweaty, it may be a low-sugar reaction. Have a piece of candy and it will take a few minutes.

I am not used to the first round of fasting. On the third night, I touched my sunken stomach and thought, will I starve to death? Although I don't feel hungry, my stomach has never done this.

6. If you feel relaxed, start exercising. When you see that you have lost more than ten kilograms in a week, you will fall in love with sports and can't stop.

Third, after fasting

1 and at the end of seven days, I lost at least 6 or 7 pounds, and I have seen 24 pounds at most, which shows how much fat we have in our intestines. Because there is so much fat metabolism in a short period of time, it is mainly due to the dissolution of intestinal oil within 7 days after fasting for 7 days.

2. If you want to lose weight by fasting, the first question you need to know is: How to keep fasting for 7 days? Don't think too much. I have made up my mind to imagine all kinds of hunger. In fact, 7DAYSLOST won't make you hungry, and the amount of autologous fat dissolved that day may not be digested that day. Once you start, you will know how easy it is to stop eating.

3, the number of fasting depends on the weight loss goal. I've lost 42 pounds, so I'll be fine if I fast for three times. Every time I lose weight, it's two weeks apart. As a basic nutritional recovery, normal eating after fasting begins with liquid food, from less to more, during which the weight has not rebounded.

4, losing weight is just the beginning! Healthy shaping, not rebounding is our constant goal!

If we have tried to lose weight many times, it is worrying that our bodies are more likely to accumulate fat after each experience. Every experience will make your weight climb again. Losing weight is not a simple weight loss, and not rebounding is the primary goal. On the road to losing weight, not only we, but also skinny models. We are not alone. Let's work hard for the male god divines.

Question 7: How much is the meal on the river? I 15 had 3200 smallpox, and I 15 had 3700 smallpox!

Question 8: People who have eaten this meal in Shanghe will rebound if they don't eat it, but they can recuperate.

Question 9: What is the reason for not being able to eat Shang He's food? Drinking wind and practicing rice is a kind of kung fu of Taoism, an intangible success. You want to eat during rice eating, which proves that you have not really entered the state of eating rice. People who really eat rice should have no appetite. Since you really want to eat now, please eat! Practice hard, but without success. When the opportunity comes, stay in Bigu. Besides, you should also know that it is just a process and a means to an end. What really changes you is not the knowledge you have learned, so you should have a goal, but don't struggle, which is in line with our traditional Taoist cultural thought.

Question 10: How much can you lose weight after eating rice from Hebi Valley in January? I used to eat, but now I don't. I have done it before, but I don't do it now.