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How to make vegetable salad to lose weight?
1. Prepare your favorite vegetables and salad dressing. Cucumber, tomato, carrot, lettuce, seaweed and so on can be prepared. Specific vegetables can be prepared according to your own preferences. If it is a diet vegetable salad, it is best to choose vegetables with less sugar.

2. Wash the prepared vegetables. Vegetables generally have pesticide residues. It is best to soak vegetables in salt water or baking soda twice, and then rinse them with clear water twice. People with cleanliness can also wash more times.

3. Cut vegetables into thin slices or filaments. There are tomato slices, cucumber slices, shredded carrots, shredded seaweed and so on.

4. Put the vegetables on the plate and sprinkle some salad dressing. The vegetable salad is ready. Is it super simple? Do it whenever you want. The diet meal is ready. Hurry up and act!