Cooked mung bean paste generally does not add preservatives, and frequent opening and closing of the refrigerator will also affect the preservation of mung bean paste. Therefore, it is recommended to drink the cooked mung bean paste within 3 days even if it is stored in the refrigerator. If it continues to be placed, the nutrition in the mung bean paste will be greatly lost, the taste will be greatly reduced, and it is easy to breed bacteria and deteriorate.
In addition, if you want to better preserve the mung bean paste, it is recommended not to add sugar or other condiments. After the mung bean paste is completely cooled, wrap it in plastic wrap and put it in the refrigerator.
Can I eat mung bean paste to lose weight? Yes
People who lose weight can eat a little green bean paste in moderation, because green bean paste is low in calories and fat content, and can be better consumed by the body after eating. It has good effects of clearing away heat and toxic materials, promoting diuresis and reducing swelling. Eating a little in moderation can accelerate the decomposition of body fat and promote the discharge of garbage toxins in the body, which is very helpful for losing weight. In addition, mung bean paste is rich in dietary fiber, which can make you feel full after eating, and can control the intake of other high-calorie foods, which is very suitable for dieters.
Can mung bean paste be eaten when it turns into jelly? It is not recommended to eat any more.
The normal texture of mung bean paste is a viscous solid-liquid mixed state. Once the mung bean paste appears jelly state, it means that the mung bean paste is likely to have deteriorated. It is not recommended to continue to eat this kind of mung bean paste, because bacteria and microorganisms have begun to multiply, and it will be harmful to your health if you continue to eat it. In addition, the smell of this deteriorated mung bean paste will also change after the texture changes, and it will generally be sour.
Can I put brown sugar in mung bean paste? Yes
There is no adverse reaction when drinking mung bean paste and brown sugar directly, so you can add appropriate amount of brown sugar when drinking mung bean soup, which will make mung bean paste sweeter and improve the taste. In addition, warm brown sugar can partially neutralize the coldness of mung beans, thus reducing the irritation to the stomach.