1. First, wash your face scientifically. The purpose of washing your face is to keep your skin clean. The water temperature for cleaning is about 30℃. You can use a sponge and try not to wash your face with a towel. In the process of washing your face, lift and massage your cheeks with your hands.

2, regularly use salt to detoxify the skin. As we all know, salt has anti-inflammatory and bactericidal effects, in fact, its detoxification effect is also very unique. If you have oily skin, you can try to mix a spoonful of salt and honey, apply it to your face, gently massage for 5 minutes, and then wash it off with water. Salt can deeply clean skin pores, while honey water can replenish skin nutrition in time, once a day in the morning and evening, which helps to remove skin toxins, reduce swelling and degreasing, and is beneficial to lose weight on the face.

3. Adhere to a vegetarian diet for 2 days a week. Vegetarian food can give the stomach a rest. Because too much greasy or irritating food will produce a lot of toxins in metabolism, causing a burden on the stomach. At the same time, some antioxidants such as vitamin C and vitamin E will be added appropriately to help eliminate free radicals in the body.

4. Choice is more effective.

Face-lifting essential oil As good as Fang Yi? Lutz? Thin face essential oil, etc. Learning to massage the face with essential oil will make the skin moist, fair and elastic and reduce wrinkles. It should be emphasized that after applying essential oil, remember to massage it again, and you can use lifting technique to prevent facial muscles from sagging.