1. During menstruation, the small blood vessels in the endometrium are all open. If you do back massage at this time, it may enhance the blood circulation of the whole body and increase the amount of vaginal bleeding, so it is best for women not to do back massage during menstruation.

2. You can't do back massage during menstruation, which mainly leads to abnormal conditions such as excessive menstrual flow and prolonged menstrual period. In addition, pedicure is not suitable for menstruation, and women should know more about this knowledge. If you have uncomfortable symptoms, take a proper rest.

3, women will have pelvic congestion during menstruation, so most women will have low back pain during menstruation. If you massage your back hard, it will aggravate pelvic congestion, thus aggravating the discomfort of your waist. Therefore, it is best not to do back massage during menstruation.

How to massage the waist during menstruation?

You can massage your waist during menstruation, but pay attention to the way. Women can gently push the waist from top to bottom with their palms, or they can gently push the waist clockwise or counterclockwise, which can relax local muscles and relieve the discomfort of the waist. Because women's menstrual back pain is mostly caused by spasmodic contraction of the uterus, female friends should not beat their waists or beat them hard to prevent strong vibration from affecting the uterus.