Practice of verbena, lemon grass, rosemary and stevia leaf: put all the materials in a cup and brew with boiling water, add appropriate amount of rock sugar, and drink after 5 minutes.
Verbena can relieve varicose veins and leg edema; Lemon grass has the function of invigorating stomach and diuresis; Rosemary can tighten leg curves and enhance human vitality. The combination of the three makes you have slim hips and legs.
Emotional slimming tea
Practice: Soak roses, jasmine flowers and lotus leaves in 700CC hot water for a few minutes, and then add honey. Regulating qi and blood to eliminate abdominal fat.
Whitening freckle removing tea
Rose, red plum, marigold, amaranth, forget-me-not, peach blossom and wintersweet are brewed in boiling water for 5 minutes, and then a proper amount of rock sugar is added and mixed well. Reversible.
Plum blossom tea
Chimonanthus praecox, rose, lemon grass.
Pour in 350-500 cc of hot water and soak for 3-5 minutes, then drink (backwashable).
Can improve acne, acne and dark spots.
Red rose tea
When it comes to roses, people will feel very romantic. Roses give off fragrance when they are brewed. Calyx is rich in vitamins A, B, E, K, P, C, especially vitamin C.
The vitamin C content of a cup of rose calyx is equal to that of 150 oranges, and the beauty and health care effect is remarkable!
Roses can regulate qi, relieve depression, promote blood circulation and remove stasis. For primary dysmenorrhea, about 8 grams of rose can be brewed in boiling water for 10 minute, and some brown sugar can be added for drinking.
* * Pregnant women should not drink it.
Cassia seed gouqi tea
Lycium barbarum12g; Cassia seed10g; Huangshan Gongju 8 grams;
Wash Fructus Lycii and Semen Cassiae, put them in a cup with tea leaves, pour them into boiling water, and stew for about 10 minutes before drinking.
Has the effects of reducing blood fat and nourishing kidney.
Violet scented tea
Take about 3-5g of violet flowers, pour in 350-500 cc of hot water, soak for 3-5 minutes, and then drink (backwashable).
Lavender violet scented tea is mysterious and elegant, not only bright in color, but also bright in color, with thin petals and transparent pleating, so even if it is washed with water, the essence can be released. It tastes very good.
Warm and humid, it is liked by many people.
Lilac belongs to Solanaceae. Solanaceae plants are very helpful to respiratory tract, which can relieve symptoms such as cough and sore throat caused by cold, and also have the function of conditioning bronchitis. People with bad trachea can often drink it when
Do a good job in preventive health care.
Bodhi scented tea
Take about 3-5g of Dipu Zi, pour in 350-500 cc of hot water and soak for 3-5 minutes before drinking (backwashing is allowed).
The tranquilizing bodhi and bodhi on the roadside in Taiwan Province Province are different tree species, and the commonly used bodhi tree in Taiwan Province Province is poisonous and can't be used for drinking! Europeans often drink bodhi leaf tea after meals, which not only helps digestion, but also helps to relax nerves.
Bodhi herbal tea, which looks like leaves, is actually the flower and receptacle of Tilia amurensis (also known as Tilia amurensis or Bodhi) in Europe.
Bodhi has the effect of soothing emotions. People who are prone to nervousness and insomnia can drink it with Bodhi scented tea, which has a calming effect and can relieve headaches and improve insomnia.
Honeysuckle tea
Honeysuckle can clear away heat and toxic materials, relieve sore throat, and treat viral cold, acute and chronic tonsillitis, periodontitis and other diseases.
When preparing, honeysuckle 10g is selected, brewed with boiling water and often drunk.
Licorice tea
Licorice 10g, tea 5g, salt 8g,1000 cc; Watery;
According to this ratio, first boil the water, then put licorice, tea and salt into the water to boil for about 10 minutes before drinking.
Can be used for treating toothache, eye fire, common cold and cough caused by wind and fire.
Lotus leaf licorice tea
Lotus leaf 100g, licorice 5g,1000cc; Distribution of water;
According to this ratio, the lotus leaves are washed and chopped first, and the water is boiled;
Then put licorice and lotus leaves in water and cook for 10 minutes or more;
Filter out the lotus leaf residue and add some sugar to drink.
It has the health-care functions of clearing away heat, relieving summer heat, inducing diuresis and quenching thirst.