Oyster is a kind of nutritious food, known as "milk in the sea". It is not only rich in protein and zinc, but also contains a variety of vitamins, which are helpful for postpartum recovery, baby's brain development, anemia prevention, immunity improvement, detoxification and beauty care, and weight loss. However, pregnant women should eat in moderation during confinement. If you are allergic to seafood, especially breastfeeding mothers, you must use it with caution.

Postpartum recovery assistant

Oysters are rich in protein, which can supplement nutrition for postpartum mothers and help them recover quickly. The study also found that the acetic acid extract of oyster meat helps to improve the antiviral ability!

Infant intelligence enlightenment

Zinc is a key element in the growth of brain cells, and zinc deficiency will affect the baby's intellectual development. Oysters can just supplement zinc and protect your baby's brain development!

Cold food, eat in moderation.

Oyster is a cold food, and pregnant women should eat it in moderation in the second month. If the mother is not allergic to oysters, a small amount of oysters will not adversely affect the health of mother and baby.