1, promoting body metabolism:

Many friends have poor metabolic ability, which can easily lead to the accumulation of toxins in the body, which will not only seriously affect our health, but also lead to poisoning. The harm is very great. Of course, insisting on eating golden enzymes can effectively promote our metabolic ability and detoxification ability, thus promoting our health.

2. Promote lipolysis:

In addition, the content of various components in golden enzyme has a good effect on promoting digestion, especially the fiber content is extremely rich. Eating some gold enzymes regularly can help us effectively promote the digestion ability of the body and promote the decomposition of fat, thus helping us to prevent the accumulation of fat.

3. Help to lose weight:

In fact, what we don't know is that gold enzyme, a health food, also has a very good role in promoting weight loss, especially for our obese female friends, who insist on eating gold enzyme twice a day in their lives. After a cycle, they will find that their fat has dissipated obviously, which can help everyone have a very beautiful figure.

Extended data:

Enzymes, taking vegetables, fruits, etc. As a raw material, after adding sugar, sealing, preservation and other processes, full fermentation, and finally get a drinkable liquid. Zhu Yeshan, deputy director of the Department of Spleen and Stomach Diseases of Tangshan Traditional Chinese Medicine Hospital, said that some enzyme products contain probiotics and many microorganisms because they are products of fermentation.

Under certain conditions, these probiotics and microorganisms can promote intestinal peristalsis, so it can be said that the enzyme itself does not have the function of relaxing bowels and losing weight. Even if it is proved that enzyme products are effective in reducing weight, it is not enzymes that play a role, but probiotics, microorganisms and other product additives in fermented products.

Fermented products have been recognized since ancient times.

Zhu Yeshan said that Chinese medicine believes that enzymes are golden in color, sour in taste, yellow in spleen, sour in liver and sweet in spleen, so enzymes are good for the spleen and stomach. In Huangdi Neijing, there is also a reference to fermented grains similar to enzymes.

It can be seen that the sages of traditional Chinese medicine have long discovered the important role of fermentation, so there are medicated leaven and fermented soybean in traditional Chinese medicine, and there are hairy tofu, fermented bean curd, yogurt and natto on food.

It should be noted that the water temperature of diluting and brewing enzymes is particular. Generally, cold and warm water below 40℃ is used to activate and maintain the activity of enzymes. Be sure to drink plenty of water during eating enzymes and try to ensure the amount of 8 glasses of water every day. If you don't drink enough water, you are prone to constipation and irritability.

If you eat enzymes after meals, you should avoid eating enzymes just after you are full, because your body temperature is high when you are full, and your enzyme activity is easily affected.

Of course, enzymes are fermented products, and their hygiene requirements must be strictly controlled, because if mixed with miscellaneous bacteria, some unhealthy toxins may be produced. Therefore, although the enzyme is good, it needs to be carefully made and drunk in moderation. If you feel uncomfortable after drinking, you should pause.

People's Health Network-Unveiling the Mystery of Enzymes