Breast food has various flavors and colors, but black sesame is one of the most nutritious and healthy foods in black food. Many women ignore the role of black sesame in daily life and rarely think of eating black sesame for breast enhancement. Next, Bian Xiao will introduce the role of black sesame seeds in the field of breast enhancement, and how black sesame seeds eat breast enhancement. How to eat black sesame is the most common cereal food in daily life, but it may be because of the price or eating method, many women, especially those with breast enhancement, rarely want to eat it. Black sesame is rich in nutrition, especially famous for its rich vitamin E. How does black sesame eat vitamin E in the vitamin group to breast enlargement? It is one of the main nutrients for ovarian development and improvement. Vitamin E can promote the increase of mature eggs, stimulate the secretion of estrogen, promote the growth of mammary ducts and make breasts bigger. Self-made walnut black sesame breakfast, so female friends who have breast enhancement or pay attention to health should eat more black sesame. The way to eat black sesame seeds is mainly the traditional bagged black sesame paste on the market, and female friends with plenty of time can also make their own walnut black sesame breakfast at home. How to eat black sesame seeds? Self-made walnut and black sesame breakfast materials: walnut 1000 g black sesame 500 g milk or soybean milk 100 ml honey. How to eat black sesame seeds? Method 1: Peel walnuts, fry them, and put them into a bowl to grind them into granules or powder. Can be made into granule or powder according to personal taste. Second: Similarly, fry black sesame seeds until crisp, and put them into a bowl and grind them into granules or powder. Can be made into granule or powder according to personal taste. Homemade breakfast of walnut and black sesame: Pour 1 spoon walnut paste and black sesame powder into boiled milk or soybean milk respectively, and add 1 spoon honey as appropriate. Take it after stirring, heating or freezing, and it can be used as breakfast, afternoon tea, etc.