The advantages of wet steaming are obvious expansion of skin blood vessels, a lot of sweating, exercise of skin blood vessels, improvement of blood circulation and more nutrition of various tissues in the skin during steam bath. Sweat excretion also contributes greatly to the elimination of waste in the body.

The disadvantage of wet steaming is that due to the high temperature in the process of wet steaming, a large amount of perspiration will lead to excessive water loss in the body, and the electrolyte in the body is easy to be disordered, which will burden the heart. Unmarried men should not wash too much, because often being in a high temperature environment will destroy the male reproductive system, leading to infertility.

Extended data:

Sauna was introduced into China and divided into two branches. Sauna was introduced to China from Finland, so it is called Finnish bath. Wet sauna was introduced into China from Turkey, so it is also called Turkish bath.

Wet steaming can soften the stratum corneum, remove dirt from pores, help sweat and eliminate moisture in the body. Wet steaming can enhance skin elasticity, delay aging, promote detoxification and beautify skin. Wet steaming makes people sweat, the body temperature rises gradually, which accelerates metabolism and burns fat. It will consume calories in the body and help to lose weight.

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