Lotus leaf hawthorn wax gourd slimming tea has diuretic effect, which can help you eliminate excess water and edema in the body, and catharsis can help you clean the stomach and eliminate toxins in the body. However, both diuretics and laxatives are just water in the body, not fat. So for weight loss, lotus leaf tea can only play an auxiliary role. Don't have great illusions about lotus leaf tea, thinking that simply drinking tea can achieve the purpose of losing weight.

Method one,

Lotus leaf (drainage and detoxification function), orange peel (fat dissolving function), Gynostemma pentaphyllum (blood pressure lowering and blood lipid discharging function), hawthorn (function similar to orange peel), cassia seed and mulberry leaf.

The amount of each of the above items is based on personal needs, and there is no fixed standard. Soak these traditional Chinese medicines in water and drink them together. You can use this water as your daily main drink. Practice has proved that the effect of soaking in water is not as good as that of boiling. If you have enough time, you can cook a pot of boiling water every day.

Method two,

3 grams of lotus leaf tea, 250 ml of boiling water, to drink. It is best to stew for 5-6 minutes, so that the tea leaves will be thicker. People with signs of constipation can soak three times a day in the first week. Smooth stool is more helpful to lose weight. It is best to drink it on an empty stomach and before meals. You can see the effect after drinking for about a month.

In addition, it is best to drink only the first bubble for lotus leaf tea to lose weight, and the second bubble can't have weight loss effect. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer.

Although lotus leaf hawthorn melon slimming tea has the effect of slimming, it is not suitable for anyone. In traditional Chinese medicine, lotus leaves are cold. Although it has diuretic and laxative effects, it is likely to cause great harm to the body for female friends. And people with poor renal function can't eat winter melon skin, lotus leaf and hawthorn slimming tea, and there are some other taboos.

Lotus leaf tea belongs to Chinese medicine to lose weight, and the most important thing for Chinese medicine to lose weight is symptomatic. Symptomatic will be effective, and there will be side effects if it is not symptomatic. Lotus leaf is cold. If people with weak spleen and stomach eat it, it will lead to diarrhea. It can be said that people who eat lotus leaves have diarrhea, and you will have diarrhea if you eat more mung beans. The reason for diarrhea is your constitution, not the lotus leaf.

Lotus leaf tea has the function of losing weight, but the effect can't be as magical as that circulated on the Internet. Therefore, some unscrupulous businessmen often secretly add some ingredients to relieve diarrhea. Everyone must go to a regular pharmacy to buy lotus leaves, so as not to hurt their health.

Lotus leaf tea still needs to do some exercise and control diet to lose weight, and the effect will be better. It is incorrect to say that drinking lotus leaf tea does not require dieting. If you eat and drink, any way to lose weight will have no effect. However, some people say that after drinking for a period of time, their hobbies for food will naturally change, and many people don't like to eat dirty and greasy food.

If you want to lose weight through lotus leaf tea, don't think about how you will react after drinking it for a day or two. This is an anxious mentality. Don't take this tea as medicine. You have to form a habit so that you can stick to it, otherwise it will be difficult to stick to it.

Lotus leaf is cold, and alcohol is forbidden during menstruation.