Please don't eat apples and drink almond dew on an empty stomach. Please mix starch, protein and fat reasonably. You must eat some staple food. Apples have a high sugar content, so people are usually hungry in the morning. Eating apples can supplement sugar, so eating apples in the morning has high nutritional value. Eating apples on an empty stomach can help digestion.

On the one hand, it can supplement vitamins and other nutrients, and at the same time, it can adjust water saving, balance salt and electrolyte, and prevent acidosis caused by frequent vomiting. Apples can also be used as a whole-intestine antidiarrheal agent and eaten every morning and evening.

Eating apples on an empty stomach can cure dry stool. Eating an apple after a meal has a certain effect on nausea and indigestion. Patients with hypertension can get antihypertensive effect by eating apples three times a day, each time 1-2 apples.

Apples contain galactonic acid, which is very effective for detoxification. Its pectin can prevent food from rotting in the intestine. Eating a few apples or drinking several glasses of apple juice every day can prevent gallstones.