The manual is from Japan, similar to our usual notebooks and memos. If you want to insist on using pocket books to build a sense of ritual in life, you must first have a beautiful pocket book, so that you will be interested.
In addition, pay attention to the typesetting of the hand account. The brief introduction of typesetting on your notebook reflects your lifestyle. For example, you can keep your bills and shopping lists in your hand.
Japanese men, women and children love notebooks, and they keep records with them. In fact, we can do the same. No matter what role the boss has arranged for us or what the friend has agreed on, we can put it on the hand account that we carry with us.
Look at your personal account every morning and evening, allocate time according to the plan in your personal account, and then decide your daily itinerary.
Living according to the content of the account, thinking before doing everything, rather than following one's inclinations, will make life feel ceremonial. It is like a combination of itinerary, diary and life memo.